Feeling adventurous? Explore the #SummerHarvest tag to see all the amazing smoothie creations our community shared in July! Then you can make your own version and tag us in your #SummerSmoothie.
![vindiskitchen](https://lifewaykefir.com/wp-content/uploads/vindiskitchen.png)
Summer Harvest Smoothie by vindiskitchen
Recipe:
1 cup baby spinach
½ cup cucumber, diced
½ avocado halved, pitted, and peeled
¼ cup fresh blueberries
1 cup @lifewaykefir plain whole milk kefir
¼ cup mint leaves
1 tsp coconut sugar
Blend until smooth and you are good to go!
![](https://lifewaykefir.com/wp-content/uploads/recipeswithrach.png)
Summer Harvest Smoothie by recipeswithrach
Recipe:
1 cup kale (or your favorite leafy green)
½ avocado halved, pitted, and peeled
½ cup fresh cantaloupe
1 cup Coconut Honey Kefir from @lifewaykefir
¼ cup mint leaves
1 tsp honey
Simply blend it up and top with your favorite fruits!
![](https://lifewaykefir.com/wp-content/uploads/thehoneyedharvest.png)
Summer Harvest Smoothie by thehoneyedharvest
“Mine has cucumber, avocado, mint, lemon kefir, honey, and kale. I added fresh berries to the top and a little granola for crunch.”
![](https://lifewaykefir.com/wp-content/uploads/annie_siegfried.png)
Summer Harvest Smoothie by annie_siegfried
Recipe:
peaches (peeled and cubed)
1/2 cup zucchini (peeled and cubes)
1 cup @lifewaykefir Blood Orange kefir
1/2 tsp freshly grated ginger
1/4 cup mint leaves
1 tsp Manuka honey
1 tbsp almond powder (optional)
![](https://lifewaykefir.com/wp-content/uploads/mygourmetstory.png)
Summer Harvest Smoothie by mygourmetstory
Recipe:
1 cup baby spinach (can switch out with your favorite leafy green)
½ cup cucumber, diced
½ avocado halved, pitted, and peeled
½ cup fresh blueberries (can choose your favorite summer fruit)
1 cup @lifewaykefir blueberry low-fat kefir (can choose your favorite kefir flavor)
¼ cup mint leaves (can choose your favorite herb)
1 tsp local honey (optional, for sweetness)
![](https://lifewaykefir.com/wp-content/uploads/laurenbakedcake.png)
Summer Harvest Smoothie by laurenbakedcake
Recipe:
1 cup baby spinach
½ cup cucumber, diced
½ avocado halved, pitted, and peeled
½ cup fresh or frozen peaches
1 cup @lifewaykefir coconut honey low-fat kefir
¼ cup mint leaves
1 tsp local honey (optional, for sweetness)
For garnish: coconut flakes, diced peaches, and mint
Blend ingredients until smooth, garnish with coconut flakes, diced peaches, and mint
![](https://lifewaykefir.com/wp-content/uploads/sweetfix_.png)
Summer Harvest Smoothie by sweetfix_
Recipe:
1 C baby spinach
1/2 C cucumber, diced
1/2 avocado halved, pitted and peeled
1/2 C fresh, pitted cherries
1 C Vanilla Grassfed @lifewaykefir
1/4 C mint leaves
1 tsp local honey
![](https://lifewaykefir.com/wp-content/uploads/livelytable.png)
Summer Harvest Smoothie by livelytable
Recipe:
1 cup baby spinach
½ cup cucumber, diced
½ avocado halved, pitted, and peeled
½ cup fresh strawberries
1 cup strawberry @lifewaykefir
¼ cup basil leaves (mint would also be delicious)