Lifeway is celebrating a huge milestone. Our brand-new line, Plantiful, a plant-based, dairy-free beverage with 10 live and active probiotics, is now available in soft-serve swirls at all three of our Lifeway Kefir Shop locations. Create a custom swirl with our buffet of delicious toppings, including bananas, blueberries, mango, or for those with a sweet […]
Ivan Zwick: #1 Kefir Fan
Ivan Zwick, of Marion, IL, has won national and international championships in bench press competitions. He is a former international gold medalist and decorated athlete. But what’s even more impressive? He’s 79 years old and doesn’t plan to end his weightlifting career anytime soon. This past May, Zwick competed at the World Bench Press Championships […]
Welcome Back, Watermelon Kefir!
The wait is finally over! Our Limited Edition Lowfat Watermelon Kefir is back on shelves! Just in time for summer, your favorite cooling snack has returned to stores near you and is ready to make this year’s Season of the Sun your best yet!
Maisha Wynn Demonstrates Two Plantiful Recipes at 39th Annual Taste of Chicago
Vegan enthusiast and author, Maisha Wynn, will demonstrate two original vegan recipes using Plantiful, our new dairy-free, probiotic drink at the 39th annual Taste of Chicago. The native-born Chicagoan battled obesity at a young age. It was the unfortunate and untimely death of her mother that served as a wake-up call for her to live […]
Pop Into Freshii For Lifeway Frozen Kefir
We are excited to announce this summer’s Freshii x Lifeway collaboration! Freshii is now serving Lifeway’s gut-healthy frozen kefir at all their locations throughout the United States. Their menu of salads, wraps, and bowls now features frozen kefir with delicious toppings to choose from, plus healthy kefir smoothies. Kefir is yogurt’s tart and tangy cousin […]
Raspberries: Superfood Spotlight
Raspberries are one of the world’s most consumed berries – it’s no wonder since they’re naturally sweet and juicy. Read on to learn more about this wildly popular red fruit! History The first recorded cultivation of raspberries were believed to have originated from Eastern Asia. Archeological evidence shows that raspberries were a part of the […]
Kefir Vs Yogurt: Which one is healthier?
What exactly is the difference between kefir and yogurt? They both start out as milk, they’re both fermented, and they’re both tart and tangy — yet they’re completely different products. We’ve got the lowdown on the biggest differences between kefir vs yogurt. For starters, kefir has 12 different strains of live and active cultures and […]
Happy Holidays with Eggnog Kefir!
Eggnog Low Fat Kefir is back on shelves! Check the below list to see if Eggnog Kefir can be found near you. If you’re still having a hard time finding it near you, you can always use our Product Request Form and request it at your local grocery or health food store. Acme Big […]
Figs: Superfood Spotlight
Figs give us a taste of the past. With their sweet, tangy flavor and smooth yet crunchy texture, they are considered one of the oldest fruits, grown over 11,400 years ago. Eating and cooking this ancient superfood is like enjoying a piece of history and legend.
Chocolate Pie Dessert Parfaits
We’ve teamed up with our friends at SunSpire for the ULTIMATE chocolate recipe collection. We created four different chocolate pie kefir dessert parfaits that satisfy any sweet tooth! Chocolate Chip Cookie Pie Parfait 1 plain kefir cup 1-2 medium-sized chocolate chip cookie 1 tbsp chocolate chips Rocky Road Pie Parfait 1 plain kefir cup 1-2 cream stuffed […]