Kefir is the champagne of dairy, we like to say. It’s the cream of the crop when it comes to a gut-healthy option in the dairy department. Not quite yogurt and not quite regular cow’s milk, it’s the best of them all. Kefir is full of probiotics when it’s made properly and is incredible for […]
Lifeway’s Big Game Commercial Roundup
Every year, the big game draws big TV crowds, and 2015’s occasion was no different. In fact, early ratings show that it was the most watched event in TV history! Whether you watched for the game, the halftime show, or because you were snowed in, there’s something for everyone to enjoy during this yearly television […]
Game? What Big Game?
The “big game” is once again upon us and, like many of you, we’ve found ourselves more excited about the snacks and the commercials than the game itself. With a free afternoon (and traffic-less roads), the possibilities for new experiences are endless! While a few hours spent in front of the ‘tube with friends and family can […]