Horchata Con Kéfir

¡Prueba esta bebida clásica con los beneficios adicionales de nuestros kéfir! tamaño de la porción: 4 Ingredientes ½ taza de Plain Wholemilk Lifeway Kefir 1 taza de arroz blanco crudo 4 tazas de agua ½ taza de azúcar granulado (endulza con más azúcar, si lo deseas) 1 cucharada de extracto de vainilla 2 ramas de canela […]


What’s New at Lifeway!

We’ve been hard at work developing some amazing new ways to #LoveYourGuts! It’s perfect timing, too. The global probiotics market is expected to reach $57.4 billion by 2022. We’re excited to be at the forefront with our new lines of tasty, accessible, and nutritious products for the whole family. Check out what’s new below.   Introducing […]


Recipe Round-Up: Pi Day Edition

Celebrate Pi Day with our best recipes for pie-inspired kefir smoothie recipes and kefir-ized tarts! Check out our favorites below, then whip one up for yourself. After all, you deserve it! Wildberry Pie Smoothie   An immune-boosting tart and tangy smoothie with a luxurious blend of antioxidant-rich berries and probiotics. It’s a treat for Pi Day that your […]


New Lifeway Products, Beautiful New Booth, and More at Expo West 2017

We’ll be at Expo West 2017 this weekend with TWO booths, yes count ’em – TWO, to showcase our new products. Come find us at our completely revamped showcase booth #3838 in the natural and specialty foods section and #1781 in the supplements section. And get excited because we’ll be presenting our new Lifeway Elixir beverage […]


Have a Healthy Breakfast for National School Breakfast Week!

It’s National School Breakfast Week, a campaign to increase student participation in school breakfast programs! Here at Lifeway, we can’t think of a better way to start the day than with a healthy and hearty breakfast. We’ve all heard that breakfast is the most important meal of the day – and it truly is. Eating breakfast is linked to increased energy, improved concentration, a healthier weight, and better grades. Unfortunately, 8-12% of school age students skip breakfast, increasing to as much as 30% once they reach adolescence.


Ticket Giveaway to The San Diego Gluten Free & Allergen Friendly Expo

The Gluten Free & Allergen Friendly Expo will take place in San Diego, CA from Feb. 11-12. Lifeway has five (5) free single day adult passes to giveaway to five (5) lucky winners! The codes we will give out are good for either Sunday or Saturday (your choice). In addition to checking out some of the latest and greatest […]


Chef Tips: How to Have an Easy Healthy Lunch

Life can get really busy this time of year. We all go head-first into the New Year with intentions to take better care of ourselves, lose that extra 10 pounds, or simply improve our health altogether. But too often the hectic game of life gets the better of us. A lot of people especially struggle to eat well at work. I’ve found that it’s easiest to stay on track with my health and nutrition by following these three guidelines.