The wait is finally over! Our Limited Edition Lowfat Watermelon Kefir is back on shelves! Just in time for summer, your favorite cooling snack has returned to stores near you and is ready to make this year’s Season of the Sun your best yet!
Vegan enthusiast and author, Maisha Wynn, will demonstrate two original vegan recipes using Plantiful, our new dairy-free, probiotic drink at the 39th annual Taste of Chicago. The native-born Chicagoan battled obesity at a young age. It was the unfortunate and untimely death of her mother that served as a wake-up call for her to live […]
Raspberries are one of the world’s most consumed berries – it’s no wonder since they’re naturally sweet and juicy. Read on to learn more about this wildly popular red fruit! History The first recorded cultivation of raspberries were believed to have originated from Eastern Asia. Archeological evidence shows that raspberries were a part of the […]
What exactly is the difference between kefir and yogurt? They both start out as milk, they’re both fermented, and they’re both tart and tangy — yet they’re completely different products. We’ve got the lowdown on the biggest differences between kefir vs yogurt. For starters, kefir has 12 different strains of live and active cultures and […]
Eggnog Low Fat Kefir is back on shelves! Check the below list to see if Eggnog Kefir can be found near you. If you’re still having a hard time finding it near you, you can always use our Product Request Form and request it at your local grocery or health food store. Acme Big […]
Figs give us a taste of the past. With their sweet, tangy flavor and smooth yet crunchy texture, they are considered one of the oldest fruits, grown over 11,400 years ago. Eating and cooking this ancient superfood is like enjoying a piece of history and legend.
We’ve teamed up with our friends at SunSpire for the ULTIMATE chocolate recipe collection. We created four different chocolate pie kefir dessert parfaits that satisfy any sweet tooth! Chocolate Chip Cookie Pie Parfait 1 cup farmer cheese 1-2 medium-sized chocolate chip cookie 1 tbsp chocolate chips Rocky Road Pie Parfait 1 cup farmer cheese 1-2 cream stuffed […]
Confused about the buzz around dairy and whether you should consume it or not? With concerns about lactose intolerance and claims that dairy can increase inflammation, it’s no wonder people are advocating against it. But it’s not always so black and white – in fact, cultured (or fermented) dairy is particularly beneficial. It can often […]
When our founder Michael Smolyansky was still with us, he and our CEO Julie would often discuss the need for a kids product. They knew kids needed probiotics. They knew kids loved kefir. They just needed some kid-friendly flavors and packaging. In April of 2002, Julie had an epiphany that led to the creation of […]
Today we celebrate Father’s Day! Here’s to all the dads who strive every day to provide for their families, regardless if they are stay-at-home dads or work. We recognize how hard it is to be a parent: juggling work, children, and a healthy lifestyle. Father’s Day is particularly special for Lifeway because of our humble beginnings 30 […]