Cool Off and Get Cultured: 7 Easy Watermelon Recipes Made with Lifeway

We’re wild about watermelon season, because this fruit is more than just refreshing and delicious. Watermelon is filled with nutritional benefits your body loves, especially during summer. That makes it a wonderful complement to Lifeway Kefir and Lifeway Farmer Cheese, since our cultured kefir and farmer cheese both supply your body with high-quality nutrients like […]


Made with Lifeway Summer Recipe Book 2016

Summer is the perfect time to whip up easy recipes that remind us of the things we love about the season of the sun, including fresh fruit, beach picnics, long walks and light meals.   To celebrate the abundance of summer produce, we created a collection of recipes that highlight the fantastic flavors that bring smiles to sun-kissed faces. With […]


Watermelon: Superfood Spotlight

Hot summer days always make us yearn for a cold, juicy slice of watermelon. No cookout, barbecue, picnic – or even weekend – is complete without it (or our limited edition Watermelon Kefir, for that matter). With a water content of about 90%, it’s understandable why we crave this refreshing fruit when the mercury rises. But there’s a lot more to watermelon than just water. This pink fruit is bursting with benefits!