Candy Corn Kefir Smoothie

Candy corn: you either love them or you hate them. Arguably the most ubiquitous Halloween candy alongside the similarly textured candy pumpkins and super sticky caramel creams, these corn kernel-shaped confections are typically both bought and consumed in bulk this time of year but quickly forgotten come November first (ok, seventh – we always have […]


Breast Health Education with Bright Pink

As October – Breast Cancer Awareness Month – comes to a close, we wanted to bring attention to one of our favorite breast health organizations – Chicago’s own Bright Pink. Based in our hometown, Bright Pink is on a mission to save women’s lives from breast and ovarian cancer by empowering them to live proactively […]


Celebrate United Nations Day!

Today is United Nations day, the yearly celebration (this year is the 69th!) that celebrates the establishment of the UN Charter and all of the great work that the UN does and continues to do. Even more, it’s an awesome opportunity for United Nations Association members and chapters in the U.S. (the UNA-USA) to inform […]


Chicago Food Day

Last week we discussed World Food Day, the globally-recognized holiday that celebrates the creation of the Food and Agriculture Organization of the United Nations. Today we’re talking about a subject a little closer to our home – Chicago Food Day! This year, we’ll be celebrating at the Daley Center plaza with loads of local businesses […]


Apple Cider Pecan Mini Doughnuts. You’re Welcome.

We collected quite the bounty of fresh apples while visiting the orchard last weekend and have been dying to bake with them ever since! We know there are quite a few apple recipes located on our blog that we love, but we weren’t in the mood for cookies, a smoothie or a big slice of pie […]


World Food Day 2014

Family Farming: Feeding the World, Caring for the Earth   Today is World Food Day, a globally-recognized holiday that celebrates the creation of the Food and Agriculture Organization of the United Nations. It was first held on October 16, 1981 and since has been used to spread awareness of not only the agency, but of […]


WBEZ Chicago Chef Challenge

Foodies, listen up: WBEZ’s 7th annual Chicago Chef Battle is back! This year, five of Chicago’s finest chefs will stretch their culinary creativity by cooking up dishes using delicious craft cider from Michigan’s Virtue Cider. They will be vying for your vote to win awesome WBEZ prizes and the coveted title of Supreme Chef. It’s […]


Lifeway Flavor Lab: Chicago Ideas Week

  The Lifeway Flavor Lab will be up and running again next week for Chicago Ideas Week, the city-wide series of events, seminars, and labs that “brings together hundreds of the world’s brightest thought leaders to inspire, connect, and activate the city of Chicago and beyond.” As with years past, we’re super excited to see […]