There are many ways to create smoothies with our signature kefir. Choose from our low-fat, protein, or organic lines. If you want something more dessert-like, our frozen kefir is much healthier than fro-yo and ice cream!
Superfood Spotlight: Walnuts
If you’ve seen an increase in news about walnuts lately, you’re not alone. The aptly named “Wonder Nut” has been the focus of many research studies lately, specifically in regard to their potential anti-aging properties. “Anti-aging” is a bit misleading, if you ask us. After all, you can neither slow down, stop or reverse […]
Keeping it Green on Earth Day
Today marks the 46th anniversary of Earth Day, the annual holiday celebrated worldwide that aims to draw attention to and demonstrate support for environmental protection. Originally celebrated on April 22, 1970 in the United States, it is now celebrated by people in more than 193 countries! Trees for the Earth As Earth Day approaches […]
Innovation Summit: Kefir & Science
The 2015-2016 Conrad Spirit of Innovation Challenge kicked off its Innovation Summit yesterday with a Welcome Dinner Beach Party, where we served our famously delicious Hibiscus Frozen Kefir Floats for dessert! Lifeway is proud to be sponsoring this year’s Summit which runs April 20-24 at the Kennedy Space Center Visitor Complex in Florida. The […]
Cynthia Rowley + Lifeway: A Night of Fashion and Fitness in Chicago!
Summer is near… which means our limited edition spring flavor, Hibiscus Rhubarb Pie, won’t be on shelves for much longer! If you haven’t tried it, time is running out! Hibiscus Rhubarb Pie will be on shelves until June. Then our summer flavor, Watermelon, will be available. If you haven’t seen Hibiscus Rhubarb Pie on shelves near you, make a request at the following stores…
Kids in the Kitchen: Why and How to Get Them Involved
As childhood obesity continues to be a public health concern, we believe it’s more important than ever to get kids excited about healthy eating. We’ve found that kids are often eager to help out in the kitchen. Cooking with kids offers parents and teachers a great opportunity to teach about nutrition and healthy choices.
There are many ways kids can assist in the kitchen, from pouring pre-measured ingredients to washing produce. The key, however, is to get them to actually learn about the health and nutrition behind the food they’re working with.
Find Your Flavor with Our NEW Product Request Form!
It’s now easier than ever to request your favorite Lifeway® products! We’ve designed a brand new Product Request Form that can be downloaded and printed at your convenience. Simply print out all or part of the form, mark which products you’d like your local grocer to carry, and give it to the dairy/store manager! Most […]
FoodCorps: Notes from the Field
When FoodCorps service member Rachel Kraus looked up at the high tunnel in the garden courtyard of Bayyari Elementary School on a brisk January day, she could not believe it was finally near completion. She had been tasked with the project when she first set foot in the garden in September 2014. Now, 13 months later, the tunnel was nearly ready to shelter the fresh fruits, vegetables and herbs she and her students would soon be growing together.
Superfood Spotlight: Rhubarb
If you take a trip to any grocery store, farmers market or supercenter in throughout the United States this week, you’ll likely come across rows of long, rose and green colored stalks of fresh rhubarb. Coming into season near the beginning of spring in colder climates, rhubarb is the perennial harbinger of spring. It sticks around just […]
Introducing NEW Lifeway Live & Active Wear!
Over the past few months, we’ve been working on some seriously cool projects, many of which we revealed at Expo West. From probiotic pills to kefir starter kits, our new products aim to provide the probiotic support your digestive and immune systems crave. But what about the rest of your body? What about what goes […]