Kefir

Creamy, fresh, and a joy to use, Lifeway Kefir is the answer to so many culinary quandaries. From a quick, nutritious meal-on-the-go to a tasty low-fat sauce base, or a healthy after-school treat, this versatile, wellness-packed cultured milk beverage provides a protein-packed choice that nourishes the body from within and lifts the spirits. It’s no wonder some say kefir derives from a Turkish word meaning “to feel good!”

At Lifeway Foods, we applaud your desire to feel good in all areas of your life. That’s why we’ve developed the widest selection of quality kefir products on the market — from full-fat to non-fat, gluten-free to protein-enhanced, and in flavors ranging from Strawberry to Pumpkin Spice. Whatever your lifestyle and dietary preferences, browse our kefir product offerings to find the perfect choice to meet your needs!

Enjoy the Goodness of Kefir — Your Way!

Low-fat
Low in Fat but Full of Flavor

Our most popular kefir variety, Lifeway Lowfat Kefir provides the perfect balance of creamy and healthy and contains 50 Billion CFUs of probiotics per serving. At 1% milk fat, our delicious low-fat varieties offer flavors ranging from light and fruity to decadent and exotic. Or start with traditional plain kefir and doctor it up any way you want!

Whole Milk
Rich whole milk flavor, packed with nutrition

Our Whole Milk Kefir has the tart and tangy flavor Lifeway Kefir is known for with a rich, creamy texture making it the perfect everyday indulgence. With 10 grams of complete protein per serving, plus calcium, vitamin D, potassium, and 12 live and active probiotic cultures, it’s an excellent way to support your gut health, immune system, diversity of the microbiome, bones, muscle health, and skin. With 50 Billion CFUs per serving, Lifeway Whole Milk Kefir is a winning choice  that comes in four delicious flavors you’re sure to love.

3.5 ounce Functional Shots and Minis
For Both Kids and Adults

Just the right size for a quick pick-me-up or a nutritious and delicious mini meal on the go, our functional kefir shots (also known as kefir minis), are favorites of kids and fun-loving adults alike.

Nonfat
All of the Flavor, None of the Fat

Fat-free has never been this delicious! Our nonfat varieties feature the probiotic goodness of all Lifeway kefir products, minus the extra fat. Both our Plain and Strawberry flavors are up to 99% lactose-free, gluten-free, and made with all-natural, non-GMO ingredients.

Seasonal
Sip the Season

Throughout the year, we offer a rotating menu of kefir delights to complement the changing seasons. With juicy Watermelon in summer, Pumpkin Spice in fall, and decadent Holiday Cookies appearing on cooler shelves everywhere in winter, there’s always a flavor to anticipate!

Traditional
A Taste of the Old Country

Cultured milk products are an Eastern European tradition that goes back millennia. Our Traditional line of kefir products pays homage to the cultural heritage of Russia and Greece to bring the best of the past to today’s tables. Enjoy these unique kefir taste sensations!

Ready to Start Feeling Good?

At Lifeway Foods, our mission is to improve life one glass at a time. Since 1986, we’ve strived to bring you the very best kefir products possible in ways that enhance your lifestyle and well-being. Because everyone deserves to feel good!

Click here to find a Lifeway Foods retailer near you and see ways to use kefir here!