We’re wild about watermelon season, because this fruit is more than just refreshing and delicious. Watermelon is filled with nutritional benefits your body loves, especially during summer. That makes it a wonderful complement to Lifeway Kefir and Lifeway Farmer Cheese, since our cultured kefir and farmer cheese both supply your body with high-quality nutrients like […]
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8 Frozen Kefir Recipes Made with Lifeway
With the sun beaming down and summer in full swing, we thought it’d be a good time to share some of our favorite frozen kefir recipes. Unlike traditional ice cream, these healthy frozen desserts are made with Lifeway Kefir and Farmer Cheese to support your microbiome with live and active probiotic cultures. Our frozen kefir […]
Our Favorite Chocolate Chip Recipes Made with Lifeway Kefir
Chocolate chips and Lifeway Kefir — what else could you need?! We can’t imagine a dreamier combination, so we’ve rounded up all our favorite chocolate chip recipes made with Lifeway Kefir that are packed with incredible flavors and textures, along with the benefits of Lifeway Kefir’s protein and probiotics. There’s no better way to […]
Probiotic Cinco de Mayo Recipes Made with Lifeway
As you gather up your favorite Mexican ingredients for Cinco de Mayo dishes, allow us to take a moment to inspire you with some of our favorite recipes. We’ve rounded up some of our favorite probiotic, protein-packed Mexican eats so you can celebrate with the best of the best thanks to Lifeway Kefir and Lifeway […]
Celebrate Mardi Gras with These Delicious Recipes Made with Lifeway
It’s time for Mardi Gras, and whether you’re headed down for the festivities in New Orleans, meeting up with friends for a local gathering, or just enjoying a quiet celebration at home, Lifeway is here to help you get Mardi Gras started right. We’ve rounded up some of our favorite protein-rich Cajun recipes to enjoy […]
10 Gut-Healthy Thanksgiving Recipes Made with Lifeway
The season of Thanksgiving is upon us, bringing the joy of festive feasts with family and friends to celebrate community, togetherness, and blessings big and small. This year, we’re celebrating our community at Lifeway by sharing all our best holidays eats with you, showcasing some of our favorite holiday recipes, including all the best sides […]
Gut-Healthy Halloween Recipes Made with Lifeway Kefir and Farmer Cheese
Take your gut health to a new level this Halloween with some of our favorite spooky recipes that are packed with protein, probiotics, flavor, and fun! Whether you’re looking to make an appetizer, a smoothie, cake, cupcakes, or pudding, we’re here to share some of our favorite Halloween recipes with you and help you love […]
5 Gut-Healthy Golden Recipes Made with Lifeway
Give your fall recipe routine a gut-healthy glow-up with Lifeway in these five golden recipes that are sure to bring a touch of warmth and comfort to your days and nights. “Golden” recipes are made with turmeric, an anti-inflammatory spice well-known to many. Aside from tasting delicious and offering a pop of beautiful orange color […]
10 Protein-Packed Coffee Recipes Made with Lifeway Your Gut Will Love
We’re here to perk up your day with some of our favorite java-infused recipes made with gut-healthy Lifeway Kefir to show you seamlessly Lifeway fits into any coffee routine. Whether you’re into cold brew, classic coffeehouse drinks, warm coffee, smoothies, or coffee-infused breakfast recipes and frozen desserts, we’ve got a recipe you’re sure to love. […]
5 Quick and Easy Gut-Healthy Labor Day Recipes made with Lifeway
Labor Day is meant to be enjoyed by taking a day away from work, not by standing over a hot stove or spending all day in the kitchen prepping your eats for the day. So we’re here to help keep you fueled and free up your time in the most delicious, gut-healthy ways with five […]