It’s summertime! That means it’s time for chilled, refreshing smoothies of all flavors and kinds to combat the heat. So we’ve rounded up a sensational selection of simple summer smoothies to choose from whatever your heart desires. From bright berries to glorious greens, tantalizing tropical blends, and magnificent melon delights, there’s no smoothie recipe left […]
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Guava Smoothie
If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]
Cherry Dream Smoothie
We’re loving every sip of our Cherry Dream Smoothie! This vibrant, refreshing drink is packed with flavor and brimming with nutrients thanks to a combination of Black Cherry Lifeway Kefir and a bundle of bright, sweet cherries. Our kefir infuses this smoothie favorite with protein, probiotics, and vitamin D, while the cherries add a boost […]
Layered Berry Smoothie
Berry your taste buds in a wave of colors with our Layered Berry Smoothie. As beautiful as it is delicious, this easy recipe stacks an assortment of blended berries with Lifeway Kefir for a smoothie treat that’s loaded with nutrients. Lifeway Kefir is the best smoothie starter because it loads the glass with probiotics and […]
Strawberry Sunrise Smoothie
Good morning, sunshine! Our Spring Sunrise Smoothie is exactly what you want to wake up to this weekend. Loaded with billions of good bacteria from Lifeway Kefir, this tropical treat boasts a bright, refreshing flavor and an impressive array of nutrients. It has pineapples for manganese and enzymes, mango for vitamin C and folate, and […]
Blueberry Cloud Smoothie
To celebrate the earth, we’ve blended fruits and vegetables from our favorite planet with probiotic-packed Lifeway Kefir and Lifeway Farmer Cheese to create an earth-inspired treat. From lush rainforests to icy polar caps, our planet is a marvel, and our Blueberry Cloud Smoothie pays homage to its splendor with layers of green, blue, and white […]
Orange and Banana Cream Smoothie
Our Orange and Banana Cream Smoothie combines the goodness of Lifeway Kefir and Lifeway Farmer Cheese with the vibrant flavors of oranges and bananas, creating a lusciously smooth citrus delight to kickstart your day with a burst of bright flavor and a sunny disposition. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]
Skin Enhancing Green Smoothie
Made with a curated list of ingredients to target skin health, our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out. We begin with Lifeway Kefir, which is loaded with probiotics to help support gut health because an off-kilter gut can lead to skin inflammation resulting in everything from dry skin to […]
Solar Eclipse Smoothie
Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, […]
Gut Cleanse Smoothie
We’ve got a gut feeling you’re going to like this one. Designed for both your tastebuds and your body, this recipe delight is packed with ingredients to support digestion and leave you feeling your best. Our Gut Cleanse Smoothie starts with Plain Lifeway Kefir, which is packed with good bacteria to help support a healthy […]