Search Results for "frozen kefir"
Kefir Grape Protein Popsicles
Summer wouldn’t be complete without an ice cold grape popsicle, especially when it’s boosted with protein-rich Lifeway Kefir! Grapes are one of the most underrated fruits when it comes to natural sweetness and health benefits making them perfect for easy, healthy frozen desserts like popsicles. While you can put grapes in the freezer and enjoy […]
Frozen Probiotic Dog Treats
Do you take care of your best friend’s microbiome? If you’re looking for a pawsome superfood to add to your pet’s diet, try Lifeway Kefir! We know probiotics may be good for humans, but did you know they may also support a healthy microbiome support for our furry friends? It’s true! Lifeway Kefir is an […]
Frozen Farmer Cheese Mangonada
Nothing beats the cool refreshment of an icy mangonada on a scorching summer day. We’ve created our favorite version of this frozen dessert with Lifeway Farmer Cheese, mangoes, hot honey, and Tajín seasoning. Our Frozen Farmer Cheese Mangonada harmonizes sweet, tangy, and spicy flavors in a cool revitalizing treat. Our Farmer Cheese is perfect for […]
Chocolate Mint Cookie Frozen Farmer Cheese
We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]
Blueberry Avocado Kefir Smoothie
Speedy to make and simply delicious, our Blueberry Avocado Kefir Smoothie made with Lowfat Blueberry Lifeway Kefir is an effortless recipe. Sneak in a little extra nutrition and make this delightful drink with a cup of Blueberry Lifeway Kefir, a handful of fresh greens, half an avocado, some frozen blueberries, and a drizzle of honey. […]
Mint and Rosemary Frozen Lemonade
Today, we’re putting the mint in refreshment. Our Mint and Rosemary Frozen Lemonade is an easy-to-make drink that combines fresh, herbal flavors with citrusy lemon for a cool, invigorating treat. We use Lifeway Lemon Kefir in this recipe for its rich, creamy consistency and 12 active probiotic cultures. The gut-focused trio of mint, rosemary, and […]
Frozen Blueberry Farmer Cheese Bites
These chocolate-covered Frozen Blueberry Farmer Cheese Bites are the epitome of sweet treats done right—and proof there’s nothing Lifeway Farmer Cheese can’t do! Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love […]
Kefir Vs. Yogurt: What You Need to Know and Why They’re Not the Same
Kefir and yogurt are both cultured dairy products, but don’t be fooled… they’re not the same! While both are cultured, Lifeway Kefir contains more probiotics and is fermented for a longer period of time, resulting in a higher count of colony-forming units (CFU) – and by a landslide. Some commercial yogurts don’t actually contain probiotics […]
Our 5 Favorite Easy Meal Prep Tips Using Kefir
Lifeway Kefir is one of the best ways to get probiotics, protein, calcium, and vitamins A, D, and several B vitamins all in one easy-to-digest, nearly lactose-free serving. One of our favorite things about kefir is that it’s also an easy meal-prep staple since it is so versatile and lasts a long time in the […]