We have an autumn-themed recipe that you’re going to fall in love with. Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight. It’s a comforting, tasty treat that’s full of nutrients. Butternut squash is a good source of vitamin E, niacin, and vitamin B-6. Blueberries are loaded with vitamin C, vitamin K, and […]
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Blackberry Pear Probiotic Smoothie
Prepare to be refreshed and impressed with this delightfully light and fruity Blackberry Pear Probiotic Smoothie. We blend blackberries, bananas, and pear slices with our probiotic-packed Lifeway Kefir and then bubble it up with a splash of sparkling water. It’s a great way to enjoy a refreshing smoothie filled with nutrition and probiotics, plus protein […]
Green Apple Smoothie
For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]
Raspberry Pear and Pineapple Smoothie
This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Kefir, powered with prebiotics and probiotics for a healthier you in no time… and a delicious smoothie recipe too. Blend up this beauty today if you’re in the mood for a refreshing and […]
Mint Chocolate Chip Smoothie
With a recipe made from a simple mix of banana, chocolate chips, cocoa powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir, this yummy treat is a delight for the senses. Sweet and nutty chocolate always pairs well with cool, refreshing mint. But when you add Lifeway Whole Milk Vanilla Kefir it’s even better. Our […]
Strawberry Lemonade Smoothie
When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]
Post Workout Smoothie
Our Post Workout Smoothie is bursting with a big berry flavor and is the ideal post-exercise drink because it’s made from Lifeway Kefir! Lifeway Strawberry Kefir packs this smoothie with protein and probiotics. Athletes know that protein is an essential muscle-building component. It’s their go-to when they work to keep their bodies in shape. But […]
Strawberry Peach Smoothie
Strawberries, peaches, Lifeway kefir, and the adaptogenic root maca are the star ingredients in this scrumptious Strawberry Peach Smoothie. This recipe gives you a double dose of summer fruit, plus heart-healthy flaxseed, Strawberry Lifeway Kefir, maca root powder, and a vanilla protein powder for a powerful prebiotic (fiber) and probiotic blend. Whether you’re lounging by […]
Icy Orange Smoothie
We have the absolute best way to cool down this weekend Escape the heat with our Icy Orange Smoothie. This refreshing recipe only needs a few ingredients to load your body with nutrients. Oranges are famous for their vitamin C content, but they’re also loaded with fiber and potassium. Lifeway Kefir adds probiotics, protein, calcium, […]
Raspberries and Cream Smoothie
Looking for a post-workout treat today? Power up with the protein and nutrients in this Raspberry and Cream Smoothie. Indulge in some delicious and clean muscle recovery by blending Lifeway Kefir with raspberries, bananas, maple syrup, protein powder, and collagen. The nutrient-dense fruits in this recipe fortify the drink with fiber, magnesium, vitamin C and […]