With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding your gut with beneficial foods, and that includes fresh fruits, veggies, and cultured foods like Lifeway Kefir.
Our latest Probiotic Smoothie + Collagen is made with Lifeway’s signature kefir cultures that you already know and love that pack billions probiotics in every single serving. So slip away into a magical getaway with our Tropical Green Smoothie and reap all the beautifying benefits it brings.

The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.
Lifeway Kefir is packed with a variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy, high-protein cheese made with live and active cultures to support healthy muscles and a healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.
Prep Time: 2-5 mins Servings: 1Ingredients
- 1 cup Lowfat Tropical Fruit Probiotic Smoothie + Collagen
- 1 cup baby spinach
- 1 frozen banana
- 1/4 cup frozen peaches (or any tropical frozen fruit blend)
Directions
- Add all ingredients to a high speed blender and blend until smooth and creamy. Serve chilled.
