Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]
Farmer Cheese Strawberry Shortcake Bowl
We took our love for strawberry shortcake and turned it into a healthy breakfast bowl made with fresh strawberries and Lifeway Farmer Cheese. This Farmer Cheese Strawberry Shortcake Bowl is sweet, yet healthy, and it’s packed with protein, fiber, vitamin C, and healthy fats that make it worth getting out of bed for. […]
Savory Farmer Cheese Bowl
Break out your favorite bowl, because we’ve got a new protein-packed recipe you and your gut are going to love! This Savory Farmer Cheese Bowl brings together fresh veggies and herbs, everything but the bagel seasoning, and a generous serving of our protein-packed Lifeway Farmer Cheese. It’s balanced, flavorful, and anything but basic. […]
Rainbow Smoothie Bowl
Blend up our colorful Rainbow Smoothie Bowl just in time for spring, and enjoy its beautiful appearance, refreshing flavors and range of textures, and its live probiotics and complete protein from Lifeway Kefir. Filled with a rainbow of fruits that are packed with vitamins and minerals, plus protein-rich Lowfat Plain Lifeway Kefir, this […]
Blackberry Peach Kefir Bowl
Make over your mornings with Lifeway Kefir, and try our Blackberry Peach Kefir Bowl when you need something quick and filling, packed with protein and fiber, and gut-friendly. With juicy peaches, fiber-rich blackberries, creamy Lifeway Kefir that’s packed with protein and live probiotics, plus crunchy low-sugar granola, this bowl has a little bit of […]
Sweet Potato Farmer Cheese Taco Bowls
Pack your next dinner bowl with protein, fiber, and live probiotics inspired by the classic flavors of tacos with our Sweet Potato Farmer Cheese Taco Bowls. This healthy dinner recipe has all the flavors you know and love about tacos, but it offers a healthier spin thanks to the combination of gut-friendly and high-protein ingredients. […]
Gut Healthy Protein Breakfast Bowl
Power your day with a bowl full of nourishing protein, live probiotics, fresh fruit, nuts or seeds, and crunchy granola. Our delicious Gut Healthy Protein Breakfast Bowl made with Lifeway Farmer Cheese is a simple, quick way to delight your taste buds and support your body at the same time. Lifeway Farmer Cheese makes […]
Lemon Pepper Probiotic Chickpea Salad
We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir. Chickpeas (garbanzo beans) are […]
Honey Vanilla Kefir Breakfast Bowl
Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir. Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]