Nacho ordinary breakfast. We’re celebrating National Waffle Day in style with Breakfast Waffle Nachos for everyone! We made the batter with kefir, ancho chile powder, flour, and extra goodies. We decorated the platter with protein-rich farmer cheese, hot honey, and an array of fresh Mexican ingredients. Enjoy this creative feast! Cultured Dairy: The Nutrition Benefits […]
Cannoli Crepes
Bonjour! Affamato? Say hello to our decadent French and Italian fusion, Cannoli Crepes! We are combining two European classics together with a recipe you can enjoy for breakfast or dessert. We filled pillowy crepes with a creamy mixture of our protein-rich farmer cheese and probiotic kefir. Garnishing this tangy treat with fresh raspberries, dark chocolate, and […]
Hibiscus Pear Overnight Oats
Want to have a great morning tomorrow? Prep our Hibiscus Pear Overnight Oats tonight. This recipe is packed with fiber, probiotics, and protein for a spoon-worthy breakfast! With the floral notes of hibiscus, the sweetness of pear, and the tanginess of kefir, every mouthful is a symphony of summer flavors. Cultured Dairy: The Nutrition Benefits […]
Roasted Strawberry Rhubarb Toast
Take a bite out of summer this #ToastTuesday with our Roasted Strawberry Rhubarb Toast. With sweet strawberries, tart rhubarb, and tangy farmer cheese, every bite is layered with harmonious flavor. This toast tastes amazing, and making it with our farmer cheese gives it a protein and probiotic boost. Feeling hungry? Cultured Dairy: The Nutrition Benefits […]
Piña Colada Smoothie
If you like Piña Colada… Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]
Strawberry Lemonade Overnight Oats
When Lifeway gives you lemon kefir, make strawberry lemonade overnight oats! This probiotic breakfast recipe is simple to make, naturally delicious, and packed with fiber and protein. All you need to do is soak oats in our lemon whole milk kefir overnight and then top with fresh strawberries and mint leaves from your garden. Cultured […]
Mixed Berry Parfait
This Mixed Berry Parfait has us feeling berry chiaful. All you have to do is soak chia seeds in our tangy strawberry kefir overnight and then layer with granola and a variety of fresh berries. This delicious and nutritious recipe is packed with protein, probiotics, vitamin D, and antioxidants! With a gut-healthy breakfast prepped and […]
Raspberry Peach Green Tea Smoothie
Peach is the superfood ingredient in today’s recipe, and it’s made even more delicious thanks to the addition of Lifeway Kefir or Lifeway Oat, both great sources of probiotics and more. This Raspberry Peach Green Tea Smoothie is one of the best smoothie drinks of all time. It’s a gut-healthy blend of banana, brewed green […]
Gilgeori Toast
This Toast Tuesday we were inspired by Korean cuisine and made Gilgeori Toast, a hearty grilled egg omelette sandwich filled with crunchy veggies and melted farmer cheese. Gilgeori translates to “street” in Korean. It’s also called Korean Street Toast because this sandwich was traditionally sold at street-food vendors in Korea. The purpose of this meal […]
Berry Wonderland French Toast
This fabulous French toast recipe is a satisfyingly decadent breakfast that’s bursting with nutrients and natural berry flavor. It’s easy to make. We start by soaking a few slices of whole grain bread in a mixture made with Lifeway Kefir. This allows the toast to cook golden and crispy on the outside and rich and […]