Probiotic Gingerbread Kefir Smoothie

With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]


Savory Veggie Waffles with Herbed Kefir Cheese

Breakfast for dinner has never tasted this good! These Savory Veggie Waffles with Herbed Kefir Cheese are a refreshing take on a typical waffle house favorite and the latest addition to our Lifeway + Simple Mills series. It’s a veggie-filled feast that makes enough to share, which is definitely a good thing!


Probiotic Summer Vegetable Breakfast Bake

Fresh, seasonal veggies take center stage in our Probiotic Summer Vegetable Breakfast Bake, featuring a delicious crust from Simple Mills! Packed with fiber and protein, it’s a healthy casserole that will keep you full and energized for hours.


Berry Kefir Breakfast Bowl

Breakfast is served! Start your day off right with a hearty bowl of oatmeal, kefir and fresh berries. Stir in some flax seed, chia seeds and your favorite spices and you have a healthy meal that will keep your full for hours.


Probiotic Kefir Smoothie Bowl

Sipping a super smoothie is a great way to eat a healthy meal on the go, but sometimes you want to eat with a spoon. For the best of both worlds, try a smoothie bowl! Our Probiotic Kefir Smoothie Bowl can be customized with whatever you have on hand and easy to prep the night […]