Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]


Summer Peach Farmer Cheese Bowl

Cool off with a spoonful of peach perfection! Our Summer Peach Farmer Cheese Bowl combines shaved frozen peaches with creamy Lifeway Farmer Cheese, honey, and crunchy walnuts for a refreshing, easy-to-make treat. The flawless balance of flavor and texture is elevated by our handcrafted cheese, which adds probiotics to support your microbiome. The ideal choice […]


Cherry Night Time Pops

These Cherry Night Time Pops are a dream come true! This before-bed treat is designed to help you unwind and relax, deliciously. We all know Lifeway Kefir is loaded with probiotics for gut support, but it also has tryptophan and is a good source of selenium, which may help enhance sleep quality. Cherries bring melatonin […]


High Protein Cheesecakes with Raspberries

Need a high protein dessert? Try our High Protein Cheesecakes with Raspberries made with Lifeway Farmer Cheese. This creamy, nutritious twist on a classic dessert blends velvety texture with a sweet-tangy taste and infuses it with a pop of protein and probiotics. Topped with fresh raspberries for an extra kick of flavor, our High Protein […]


Strawberry Mango Probiotic Popsicles

Get it poppin’ this summer with our Strawberry Mango Probiotic Popsicles. Made with Strawberry and Mango Lifeway Kefir, these frozen pops combine the sweetness of strawberries with the tropical twist of mango for a refreshing treat that’ll keep you cool and smiling all season long. Strawberries, mangoes, and Lifeway are packed with nutrients your body […]


Blueberry Lavender Ice Cream

This Blueberry Lavender Frozen Kefir recipe is a must-try made with Lifeway Kefir to enjoy the next time you’re calming cone of gut-healthy goodness. Our recipe uses Lifeway Kefir so it’s packed with probiotics, protein, along with calcium, vitamin D, and vitamin B12. The probiotic cultures in our kefir also enhance the ease of digestion […]


Probiotic Kolache

Our Probiotic Kolache starts with a soft, fluffy pastry roll thats filled with juicy apricots, blueberries, and then adds a probiotic frosting made with Lifeway Kefir.  This irresistible dessert was brought to America by Czech immigrants in the mid-1800s, and our recipe honors this tradition while adding the gut-friendly benefits of Lifeway Kefir. Lifeway Kefir’s […]


Chocolate Mint Cookie Frozen Farmer Cheese

We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]


Pistachio Ice Cream

In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat with these healthy little gems. Did you know? Pistachios are a gut-healthy favorite here because they’re rich in prebiotic fiber and polyphenols, a compound that acts as an […]


Probiotic Pumpkin Pie with Farmer Cheese Whipped Topping

Welcome to our cozy corner of the culinary world, where the aromatic spices of fall dance in the air, and the promise of a delicious Probiotic Pumpkin Pie with a delightful twist awaits you. Today, we embark on a culinary journey that combines the classic charm of a pumpkin pie with the rich, creamy indulgence […]