Get it poppin’ this summer with our Strawberry Mango Probiotic Popsicles. Made with Strawberry and Mango Lifeway Kefir, these frozen pops combine the sweetness of strawberries with the tropical twist of mango for a refreshing treat that’ll keep you cool and smiling all season long. Strawberries, mangoes, and Lifeway are packed with nutrients your body […]
Blueberry Lavender Ice Cream
This Blueberry Lavender Frozen Kefir recipe is a must-try made with Lifeway Kefir to enjoy the next time you’re calming cone of gut-healthy goodness. Our recipe uses Lifeway Kefir so it’s packed with probiotics, protein, along with calcium, vitamin D, and vitamin B12. The probiotic cultures in our kefir also enhance the ease of digestion […]
Probiotic Kolache
Our Probiotic Kolache starts with a soft, fluffy pastry roll thats filled with juicy apricots, blueberries, and then adds a probiotic frosting made with Lifeway Kefir. This irresistible dessert was brought to America by Czech immigrants in the mid-1800s, and our recipe honors this tradition while adding the gut-friendly benefits of Lifeway Kefir. Lifeway Kefir’s […]
Chocolate Mint Cookie Frozen Farmer Cheese
We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]
Pistachio Ice Cream
In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat with these healthy little gems. Did you know? Pistachios are a gut-healthy favorite here because they’re rich in prebiotic fiber and polyphenols, a compound that acts as an […]
Probiotic Pumpkin Pie with Farmer Cheese Whipped Topping
Welcome to our cozy corner of the culinary world, where the aromatic spices of fall dance in the air, and the promise of a delicious Probiotic Pumpkin Pie with a delightful twist awaits you. Today, we embark on a culinary journey that combines the classic charm of a pumpkin pie with the rich, creamy indulgence […]
Kefir Caramel Apple Cupcakes
We have a treat for you for Halloween (or any day!). Our Kefir Caramel Apple Cupcakes are a decadent dessert ripe with fall flavor. The recipe is made with fresh, tart apples and the dynamic duo of Lifeway Kefir and Lifeway Farmer Cheese. Mixing Lifeway Kefir into the batter gives the cake a flawlessly light […]
Farmer Cheese Sugar Cookies
Get ready for a little taste of heaven. Whether you’re looking for a treat before a trip to the movies or just want to grab your cardigan and relax at home, our Chai Spiced Farmer Cheese Sugar Cookies will make sure you have the best day. Lifeway’s version of this classic recipe uses Lifeway Farmer […]
Farmer Cheese Protein Brownies
Grab your heaviest baking sheet and get ready for some gut-friendly gains with our Farmer Cheese Protein Brownies. This easy-to-make recipe uses a blend of Lifeway Kefir and Lifeway Farmer Cheese in the batter for an absolutely perfect, gooey cake. We add vanilla protein powder to the mix to support the health of muscles, skin, […]
Honey Protein Banana Bread Smoothie
Our Honey Protein Banana Bread Smoothie made with Lifeway Kefir, almond butter, and gluten-free oats is better than the baked recipe! It’s packed with the probiotics your microbiome needs and the complete source of protein your body needs. It’s also got all the warm, comforting flavors of freshly baked banana bread blended into a velvety […]