Cinnamon Coffee Cake Muffins

There’s muffin better than warm pastries on a cool morning, especially when we’re talking about our Cinnamon Coffee Cake Muffins. Made with a blend of Lifeway Kefir and Lifeway Farmer Cheese, the batter comes together to create a light and fluffy cake that melts in your mouth. The cinnamon filling adds a spiced surprise, while […]


Peanut Butter & Farmer Cheese Crispy Rice Squares

We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]


Mini Farmer Cheese Pumpkin Board

Give your guests a little pumpkin to talk about with our Mini Farmer Cheese Pumpkin Board. This festive food board features adorable pumpkin pastries made with Lifeway Farmer Cheese, adding a playful touch to your seasonal gatherings. But they’re more than cute. This delightful mixture of pumpkin butter with our soft cheese makes for the […]


Apple Crumble Protein Chia Pudding

You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]


Pumpkin French Toast

Nous adorons les épices de citrouille! That’s French for “We love pumpkin spice!” At least, we think it is. We love pumpkin spice in our cold smoothies, we love it in our hot lattes, and we’re loving it in our Pumpkin Spice French Toast. This recipe combines Lifeway Kefir with warm spices and our favorite […]


Cherry Night Time Pops

These Cherry Night Time Pops are a dream come true! This before-bed treat is designed to help you unwind and relax, deliciously. We all know Lifeway Kefir is loaded with probiotics for gut support, but it also has tryptophan and is a good source of selenium, which may help enhance sleep quality. Cherries bring melatonin […]


Guava Smoothie

If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]


Cherry Dream Smoothie

We’re loving every sip of our Cherry Dream Smoothie! This vibrant, refreshing drink is packed with flavor and brimming with nutrients thanks to a combination of Black Cherry Lifeway Kefir and a bundle of bright, sweet cherries. Our kefir infuses this smoothie favorite with protein, probiotics, and vitamin D, while the cherries add a boost […]


Brown Sugar Espresso Overnight Oats

We espresso. There’s a latte love with these Brown Sugar Espresso Overnight Oats. You can’t sleep on a breakfast that mixes creamy Lifeway Farmer Cheese and hearty oats with rich espresso and sweet brown sugar. You’ll be thinking about this recipe every night, because it starts your morning with a coffee kick from a shot […]


Avocado Salad Rice Cake

We’re rice-ing above the standard lunchtime staples with our Avocado Salad Rice Cakes. Made with Lifeway Farmer Cheese, smashed avocado, fresh cherry tomatoes, and an assortment of herbaceous seasonings, this plate balances layers of creamy, tangy, and wholesome flavors that will leave you craving more. It’s a perfect pairing because 30-40% of the fiber in […]