Roasted Beet Salad

Today, we’re getting to the root of deliciousness with our Roasted Beet Salad. The veggies in this medley balance sweet, smoky, and earthy flavors. Our Lifeway Farmer Cheese, combined with fresh rosemary, adds a creamy, herbal undertone. The dish is dressed with a smooth topping made from a blend of Lifeway Kefir and fresh herbs […]


Probiotic Brussels Sprouts Salad

Get ready to fall in love with your new favorite salad! Our Probiotic Brussels Sprouts Salad is a flavor-packed masterpiece with crispy Brussels sprouts, juicy pomegranate, and our creamy Lifeway Farmer Cheese. Our handcrafted cheese is a great addition to this dish because it’s packed with probiotics, which feed off the sprouts’ prebiotic fibers for […]


Spicy Elotes Chopped Chicken Kefir Salad

We like this salad. We like it elote. Inspired by the classic Mexican street food, our Spicy Elotes Chopped Chicken Kefir Salad features crisp veggies, juicy fruit, tender chicken, Lifeway Farmer Cheese, and a creamy dressing made from Lifeway Kefir. The salad boasts a wonderfully complex flavor. Sriracha and cayenne pepper give it a front-end […]


Peach and Blueberry Farmer Cheese Salad

Our Peach and Blueberry Farmer Cheese Salad is a refreshing bowl of fruits, veggies, and Lifeway Farmer Cheese. Our artisan farmer cheese is a quick and easy way to bring your salads to the next level by infusing them with gut-loving probiotics and muscle-building proteins. In this recipe, the cool and tangy smoothness of Lifeway […]


Lemon Blueberry Vinaigrette Dressing

Spruce up your salad with our Lemon Blueberry Vinaigrette Dressing. Made with Lifeway Kefir, this dressing is whipped up in no time and adds a nice tangy flavor to your leafy greens, root veggies, and fresh fruits. The irresistible flavor will make this dressing your new standard for salad, but that’s not even the best […]


Tangy Mango Berry Dressing

Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]


Spring Roll Bowls with Garlic Kefir Lime Sauce

Spring rolls are everything we love and dim sum. So today, we’re turning these classic appetizers into a full meal. Our Spring Roll Bowls with Garlic Kefir Lime Sauce recipe collects the crisp veggies, noodles, and seasonings that you’d find in a traditional spring roll and expands them into a spectacular salad. The crunchy cucumbers, […]


Spring Veggies n’ Greens Bowl

Liven up your salad this week with this sensational Spring Veggies ‘n’ Greens Bowl With Strawberry Pecan Dressing! With a rainbow of colors from nutrient-dense vegetables and fruits and leafy greens, this salad is packed with benefits.  For the dressing, we used one of our favorite flavors of Lifeway kefir for a creamy dressing with […]


Raw Carrot Salad

Carrots and Lifeway Kefir make a perfect pairing because the prebiotics in carrots provides fuel for the live and active probiotic cultures found in Lifeway Kefir. It’s a gut-loving combination that also happens to taste amazing. This light and refreshing recipe is easy to make, tasty, and a great way to get in a dose […]


Crispy Brussels Caesar Salad

Here’s a treat for all you sprouts-lovers out there. Our Crispy Brussels Caesar Salad mixes the mild, nutty taste of roasted Brussels sprouts with the earthy goodness of chickpeas and the sweetness of pomegranate seeds. It’s a delightful medley that’s made even better with a deliciously tart dressing that’s Made With Lifeway. This inventive recipe […]