Celebrate Hanukkah with these light and airy baked olive oil doughnuts, they are a sweet reminder to honor this special season together with delicious food. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]
Snowflake Cupcakes
Our Snowflake Cupcakes are easy to make and perfect to bring to your holiday festivities. Swirl probiotic Kefir Frosting on top of gluten-free cupcakes made with Simple Mills Vanilla Cake Almond Flour. They’ll love lending a helping hand for such a tasty project. Your Gut Matters Eating habits also play a role in mental health. […]
Kefir Cream Frosting
Our probiotic Kefir Cream Frosting is the only frosting recipe you will ever need! This blend is creamy, tangy, and just the right amount of sweet. This frosting is perfect for any baked goods or just eating with a spoon! Get creative by adding extracts and powders to bring color and new flavors to this […]
Cranberry Pear Toast
Don’t get your tinsel in a tangle! We have the perfect #ToastTuesday recipe for you. We topped toasted pumpernickel bread with probiotic Farmer Cheese, homemade cranberry chia jam, caramelized pears, and orange zest. Enjoy the goodness of seasonal produce with every bite! History Native Americans used wild cranberries and its leaves for its healing properties […]
Crème Brûlée Pumpkin Cheesecake
Thankful, blessed, and obsessed with our Creme Brûlée Pumpkin Cheesecake! This semi-sweet dessert has a graham cracker base, filling made with our probiotic, high-protein farmer cheese topped with torched sugar for a true crème brûlée taste. We swear your guest’s plates will be clean of any crumbs! The Benefits of Cultured Dairy for Better Health: […]
Sweet Potato Pie Smoothie
We’re spreading love and gratitude this Thanksgiving by sharing our Sweet Potato Pie Smoothie recipe. Blend sweet potato chunks, banana, and ginger with our probiotic plain kefir. Sharing is caring so tag us in a photo of you and your loved ones enjoying this smoothie and let us know what you’re grateful for this holiday […]
Gingersnap Tarts
We love Thanksgiving from the bottom of our tarts. After a healthy serving of turkey, stuffing, and potatoes, finish off your holiday feast with our Gingersnap Tarts. Made with Lifeway kefir, ensuring each bite has protein and probiotics. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, […]
Probiotic Pumpkin Hummus
Adulthood: getting excited about new hummus flavors! Our probiotic pumpkin hummus adds a seasonal touch to this classic Mediterranean spread. Pair this new hummus combination with pita chips, naan bread, or fresh vegetables for a balanced, high fiber snack! Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]
Kefir Rainbow Fruit Pops
Show your colors and celebrate inclusion and diversity with our Kefir Fruit Pops. Made from a blend of cherries, oranges, bananas, pineapples, and Lifeway Kefir, these jubilant, probiotic popsicles make festive, rainbow-bright treats for your parties and celebrations throughout summer and beyond. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Quinoa Brussels Sprout Salad with Maple Lemon Kefir Dressing
Every time you eat is another opportunity to nourish your body, and this Quinoa Brussels Sprout Salad is a great example. Make it a daily habit to add fresh greens, Lifeway Kefir, and hearty grains like quinoa (also a great source of protein!) into your recipes. This recipe will satisfy, sustain, and give your gut […]