White Chocolate Pumpkin Smoothie

No fall is complete without a pumpkin smoothie. Pump it up with some white chocolate for a delicious afternoon treat! Our White Chocolate Pumpkin Smoothie is one you can enjoy from the earliest to the latest of the fall season. It combines delightful pumpkin flavors with rich white chocolate and is such a great combination […]


Fish Taco Bowls with Cilantro Lime Kefir Dressing

Lifeway Kefir stars in these Fish Taco Bowls with Cilantro Lime Kefir Dressing in many ways. Kefir can act as a wonderful tenderizer and marinade for fish before cooking it, and it is one of our favorite dressing bases to use whether you want to make ranch or other creamy dips and dressings of choice. […]


Kefir Panna Cotta Eggs with Mango Puree

Who says good food can’t be fun to eat and to make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy low-fat kefir is a perfect option for an Easter treat for those looking to avoid the candy basket. Packed with protein and probiotics, Lifeway kefir is a game-changer in […]


Probiotic No-Bake Kefir Cheesecake

Subtly flavored by beautiful beet, our new Probiotic No-Bake Kefir Cheesecake is a creamy, decadent dessert that has far fewer calories than traditional versions. It’s a delightful way to celebrate the season of love.


Kefir Bananas Foster Crepes

This delicious (and slightly more nutritious) take on the festive dessert is perfect for an indulgent breakfast. It’s a celebration after all, right? Made with Lifeway Farmer Cheese and Lifeway kefir, this is a probiotic sensation of a dessert, if we do say so ourselves! Bananas and kefir are also excellent sources of potassium to […]


Cranberry, Orange and Ginger Kefir Smoothie

Smoothies don’t get much simpler than this super immunity-supporting blend! Our creamy Cranberry Crème Brulee Kefir meets tart cranberries and sweet orange juice for a boost of vitamin C, probiotics, plus antioxidants your body needs to stay strong and healthy. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]


Probiotic Persimmon Smoothie Bowl

This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation […]


Farmer Cheese and Peach Crostata

This deliciously indulgent recipe comes from Chef Alon Shaya as part of our partnership with the James Beard Foundation’s Taste America! Local Flavor from Coast to Coast tour. For more of our customer kefir creations, check our ebook here. This recipe consists of three parts – the crust, the almond cream and the Farmer Cheese topping. Make […]


Red Rum Velvet Cupcakes

Skip the packaged stuff and dig into a frighteningly festive Halloween cupcake that tastes delicious year-round! Cupcakes made from scratch always taste better – these won’t disappoint!