Cocoa Nutty Smoothie Bowl

Luscious and velvety, this Cocoa Nutty Smoothie bowl might taste like a sin but it’ll make you feel like a saint! Cover in your favorite toppings, like cocoa nibs, coconut flakes, and a drizzle of almond butter. We used Lifeway Vanilla Organic Whole Milk Kefir in this recipe which contains live cultures that support your […]


Blueberries n’ Greens Smoothie

We’ve packed antioxidants, fiber, and probiotics into this Blueberries n’ Greens Smoothie! Get yourself some juicy blueberries, farm-fresh greens, and our Organic Blueberry Low Fat Kefir to whip up this delicious and healthy treat! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]


Coconut Watermelon Kefir Smoothie Bowl

Refreshing watermelon and exotic coconut combine in a tropical smoothie bowl that’s fit to share! Plus, who doesn’t love a smoothie served in a watermelon bowl? Our Coconut Watermelon Kefir Smoothie Bowl is as nourishing as it is delicious.


Ginger Peach Smoothie

Beat the heat with our ginger peach smoothie! This probiotic powerhouse boasts a decadent peaches and cream flavor with an added kick of fresh ginger.


Kefir Mocha Pick-Me-Up

Get buzzed on our coffee-spiked probiotic pick-me-up! It has all the flavor of a creamy mocha frappuccino with added oomph from Lifeway Low-Fat Cappuccino Kefir. This coffee-flavored kefir is unique and a wonderful option for smoothies like this one. For extra focus and energy, we used the addition of coffee for an extra oomph to […]


Peach Lavender Smoothie

Creamy, fruity, and lightly floral, our peach lavender smoothie is basically summer in a glass! Made with our luxurious Whole Milk Organic Peach Kefir, this smoothie is an elegant way to refresh yourself on a warm summer day.


The Healthy Unicorn Smoothie

The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat in our Healthy Unicorn Smoothie. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]


Green Machine Smoothie Bowl

We’re keeping it clean with our Green Machine Smoothie Bowl! This creamy blend of avocado, pear, baby kale, and probiotic-rich Lifeway Blueberry Low-Fat Kefir. We love your guts! Cultured Dairy: The Nutrition Benefits You  Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]


Breezy Lemon Blueberry Parfait

Two delicious kefir flavors band together in this probiotic lemon blueberry parfait. Tart, tangy lemon meringue kefir chia pudding is layered with a creamy blueberry smoothie for an indulgent breakfast or dessert. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]


Berry Hibiscus Blast Smoothie Bowl

Treat yourself to a taste of the tropics with this delicious Berry Hibiscus Blast Smoothie Bowl! It’s the perfect canvas for any of your favorite toppings, but we love it with kiwi, raspberries, and coconut flakes.