Probiotic Gingerbread Kefir Smoothie

With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]

Strawberry Basil Kefir Smoothie

Aromatic basil is the perfect complement to our sweet and tart Organic Strawberry whole milk kefir. We enjoy this refreshing Strawberry Basil Kefir Smoothie anytime, but it’s especially satisfying on a hot summer day! Even better, this recipe makes enough to share! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]

Strawberry Kefir Float

A healthy dessert that actually tastes good? Count us in! Our Strawberry Kefir Float combines juicy berries, creamy kefir and a dollop of frozen on top for the perfect summertime treat.

Chai Kefir Smoothie

Brilliantly brown and while, our creamy Chai Kefir Smoothie is a slightly spicy treat the will warm your tummy. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although […]

Marathon Recovery Smoothie

Beet the competition with this Marathon Recovery Smoothie! Perfect for your on-the-go smoothie, the power of Lifeway Kefir’s probiotics and protein support your digestion and muscle-repair, and the easy blend of beets, cherries, and berries work in tandem to aid your heart and joints. Whether your “marathon” is tackling a long day of work, taking […]

Piña Banana Smoothie

Make your taste buds and your tummy happy with our delectable pineapple banana smoothie! Kefir, banana, pineapple, and ginger —what more could you want? Say goodbye to gas and bloating, and say hello to happy instead! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, […]

Avocado Kiwi and Pineapple Kefir Smoothie

Refreshing, nourishing, and oh so delicious! This super green Avocado Kiwi, and Pineapple Kefir smoothie is high in vitamin C, potassium, protein, probiotics, calcium, and healthy fats, thanks to superfood ingredients. Our Farmer Cheese and kefir are both loaded with probiotics, plus complete protein with no added salt. They’re also great sources of calcium, plus […]

Probiotic Kefir Smoothie Bowl

Sipping a super smoothie is a great way to eat a healthy meal on the go, but sometimes you want to eat with a spoon. For the best of both worlds, try a smoothie bowl! Our Probiotic Kefir Smoothie Bowl can be customized with whatever you have on hand and easy to prep the night […]

Pregnancy-Supporting Kefir Smoothie

A nutrient powerhouse that’s loaded with fruits, veggies and healthy fats. It’s perfect for mom, moms-to-be, or anyone in need of a quick health boost! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]