Cucumber Avocado Soup

Chilled. Vibrant. Cleansing. Our Cucumber Avocado Soup is a refreshing recipe for your summer living. With hydrating cucumbers, probiotic kefir, and avocados rich in nearly twenty essential vitamins and minerals, this soup is a healthy way to rejuvenate.


Homemade Vegetable Stock

While this recipe itself does not contain kefir, it’s the perfect base for our favorite soothing soups. We love it in our Roasted Winter Squash Soup and in this creamy Cucumber Avocado Soup.


Fall Spicy Butternut Squash Soup

A spicy take on a traditional fall favorite that comes together in a flash. Even better? Our Fall Spicy Butternut Squash Soup made with Lifeway Kefir is made with just a handful of ingredients, so no special trip to the market is required!