Honey Vanilla Kefir Breakfast Bowl

Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir.   Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]


Homemade Kefir Cream Cheese

Now that we’ve shared our Farmer Cheese Protein Bagels with you, we figured it was our due diligence to share our easy, probiotic Homemade Kefir Cream Cheese for you to top your bagels with. This recipe takes the experience to a whole new level, making your bagels more nutritious and versatile in every way, since […]


Farmer Cheese Protein Bagels

Skip the morning bagel run, and whip up a batch of our quick and easy Farmer Cheese Protein Bagels instead! This simple recipe comes together quickly and powers your body up with protein from Lifeway Farmer Cheese.   Similar to our Farmer Cheese Bagels, this recipe is a great option to make at home for […]


Flaky, Buttery Kefir Biscuits

Your holiday table isn’t complete without a batch of flaky, buttery biscuits, especially when you’re baking up a batch of biscuits with Lifeway Kefir! Our kefir is the ultimate replacement for buttermilk in biscuits, and it’s a lighter, more gut-friendly option for the holidays.   Lifeway Kefir is fermented with 12 different live and active […]


Farmer Cheese Breakfast Wreath

We’re bringing fresh inspiration to your holiday breakfast spread with our festive, flavorful Farmer Cheese Breakfast Wreath. This recipe is packed with protein from Lifeway Farmer Cheese, and is made with eggs, veggies, bacon, and seasonings, all wrapped up in crescent rolls shaped like a holiday wreath.      This cozy recipe is a […]


Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly-baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy, protein-enhanced frosting on top of a spiced protein-rich pastry that couldn’t be easier to bake up in a flash. […]


Cranberry Orange Kefir Muffins

Sweet, tart, and tangy, cranberries are the jewel of winter fruits with a stunning red color and dazzling flavor that can’t compare to other common fruits. That’s why we decided to pair cranberries with Lifeway Kefir in a holiday breakfast muffin recipe that will quickly become a seasonal favorite. Our Cranberry Orange Kefir Muffins are […]


Poached Egg and Avocado Baguette

Calling all egg and avocado toast fans! Our Poached Egg and Avocado Baguette made with Lifeway Farmer Cheese combines both of these morning meal favorites into one incredible breakfast recipe you’ll dream about the night before.      This recipe is packed with savory flavors that comfort your soul and nourish your body and […]


Apple Cider Smoothie

Sip your way into a healthier gut and a happier fall with our Apple Cider Smoothie recipe made with Lifeway Kefir. It’s loaded with billions of live probiotics and protein from our kefir, and it’s an ideal treat to enjoy with guests for an impressive drink that’s simple to prepare in minutes.   Apples are […]


Breakfast Frittata Bagels with Farmer Cheese

Savor the day with these Breakfast Frittata Bagels with Lifeway Farmer Cheese for a power-packed breakfast bagel that will stick with you for hours. These filling bagels layer protein-rich egg muffins that are made with our high-protein farmer cheese, spices, and veggies before stacking them on top of a fluffy, lightly toasted bagel. The end […]