Campfire S’mores Smoothie

Our Campfire S’mores Smoothie perfectly encapsulates the nostalgic flavors of marshmallow, graham crackers, and chocolate that tastes exactly like the real thing. Packed with probiotics and protein found in Lifeway Kefir, this smoothie transports you to sitting over a fire in a quiet space in the woods under the magic of the stars from the […]


Dark Chocolate Strawberry Smoothie Bowl

High antioxidant foods like dark chocolate can positively affect the mood by stimulating the production of endorphins, the hormones responsible for feelings of happiness. We think this is another great excuse to eat more chocolate! Make it healthier with our dark chocolate strawberry smoothie, which is sweetened naturally with bananas and blended with fresh strawberries, […]


Peppermint Hot Chocolate Kefir Quick Bread

Tis’ the season to put on comfy clothes, crank up the holiday tunes, and bake our peppermint hot chocolate kefir bread. Watch our recipe video here. What are probiotics? Probiotics are “good” bacteria. They are live microorganisms similar to the ones already living in your gut and may offer health benefits when consumed in adequate amounts. The word […]


Almond Butter Kefir Muffins

Life is what you bake of it! And with our Almond Butter Kefir Muffins, life is fixing to get deliciously good. These soft, tender gems of almond butter-filled goodness are packed with nutrients for your gut, hair, skin, and nails thanks to Lifeway Kefir’s protein, calcium, and B vitamins combined with almond butter’s vitamin E, […]


Salted Chocolate Chip Tahini Cookies

Our Salted Chocolate Chip Tahini Cookies are the perfect combination of sweet nuttiness combined with savory, earthy notes from tahini with a creamy background base of Lifeway Farmer Cheese and Vanilla Lifeway Kefir.   Tahini is a healthy spread made from sesame seeds that’s rich in calcium, plant protein, vitamin E, and healthy fats. The […]


Hot Fudge Kefir Brownies

Can’t decide between your love for brownies and hot fudge sundaes?  Now you don’t have to! That’s why we never compromise and give you both in this recipe for our Hot Fudge Brownies made with natural ingredients and no refined sugar. Lifeway Vanilla Low-Fat Kefir makes a perfect option for this recipe and provides natural […]


Dark Chocolate Dip

Barriga llena, corazón contento. A full stomach makes a happy heart. No crispy churro is complete without a dunk in a creamy chocolate dip. We upgraded this classic pairing by mixing in our whole milk kefir to complement these treats from Xoco Chicago. Add an extra dusting of cinnamon and sugar on top for just […]


Chocolate Kefir Milkshake

A decadent chocolate milkshake that’s secretly healthy enough for breakfast! This luscious glass of chocolatey goodness is sweet and indulgent, but made with just 4 healthy ingredients that will leave you feeling good from the first sip to the last. It tastes just like your favorite ice-cream dessert with the added benefit of probiotics, protein, […]


Strawberry Chocolate Hazelnut Muffins

Baking is one of the closest things we have to magic. From organizing your ingredients to flipping through your recipe books, it’s a ritual that creates a sacred experience when you’re making something with love. Our gluten-free Chocolate Hazelnut Kefir Muffins embrace that wholesome dedication. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]


Frozen Skyr Bark

Give your friends freezer envy with a batch of our frozen skyr bark. A healthy, high-protein snack that’s portable and only made with a few simple ingredients, including our probiotic packed skyr.