A blend of Organic Plain Whole Milk Kefir, lemonade, and strawberries, our Strawberry Lemonade Smoothie is the perfect summer refresher. For those really hot days, freeze the lemonade beforehand! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Healthy Skin Smoothie
Our Healthy Skin Smoothie includes ingredients to help hydrate and nourish your skin from the inside. According to this study done by dermatologists and biogerontologists, the best way to have healthy skin is to practice adequate prevention methods. Once damage to the skin is done, it can be hard to reverse it. Regular exercise, a diet […]
Kefir Horchata
Try our Kefir Horchata, a probiotic twist on the Mexican classic. A favorite in the spring and summer, this vanilla-cinnamon rice drink is traditionally made with milk or plant-based alternatives. We developed the perfect Kefir-based horchata, so you can enjoy this traditional beverage with the added benefits of our probiotics.
Pomegranate Rosewater Smoothie
With its pink hue, our Pomegranate Rosewater Smoothie embodies the calming essence of Paris in spring. Pomegranate and rose have been used in ceremonies as offerings to welcome divination and lucid dreaming.
Kefir White Bean Dip
Kefir White Bean Dip, you say? It’s true – and delicious. We slimmed down this staple snack with our creamy Lifeway kefir, so munch without regret!
Turmeric Hemp Bites
Our Turmeric Hemp Bites are perfect for igniting transformation and adding fuel to the fire of your creativity. Warming turmeric and ginger work together to provide clarity while hemp, dates, almonds, and oats ground your fiery ambition.
Pecan & Oat Smoothie
Our Pecan & Oat Smoothie takes on the energy of loving abundance, giving you the nourishment to thrive. The ingredients used in this blend have an energetic connection to prosperity, not in the form of wealth, but in the sense that your being experiences the overflow of life. Pour yourself a glass, cozy up with […]
Mocha Almond Breakfast Smoothie
Start your day off with a pep in your step and with plenty of gut-healthy benefits with our Mocha Almond Breakfast Smoothie made with Lifeway Kefir. Our probiotic-rich kefir packs this smoothie with complete protein, vitamin D, calcium, potassium, and vitamins B6 and B12. Add Lifeway to your blender, some cold brew coffee, and make […]
Spring Awakening Smoothie Bowl
The Spring Awakening Smoothie Bowl from The Mind-Body Blueprint is the nourishing blend of sweet and tangy. Center your focus towards the space in which you live – your body. So, if you’ve been feeling overwhelmed or anxious, add an extra handful or two of spinach to help ground you. Associated with the Earth element, spinach […]
Chocolate Truffle Smoothie
Stressed spelled backward is desserts! So when the chocolate craving strikes, we turn to our tried-and-true Chocolate Truffle Smoothie recipe! Made with our creamy Chocolate Truffle Lowfat Kefir, frozen banana, almond butter, and chocolate chips, this decadent blend is packed with protein and probiotics.