Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]
Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]
Strawberry Lifeway Kefir Overnight Oats
Upgrade your regular overnight oats recipe with Strawberry Lifeway Kefir to treat your taste buds and nurture your gut health. Lifeway Kefir is an incredible source of probiotics, plus bioavailable, high-quality protein you need to feel your best. We mix our fan-favorite Strawberry Lifeway Kefir with heart-healthy rolled oats, plus omega-3 rich chia seeds that […]
Mediterranean Toast
With just a few bites of this Mediterranean Toast, you can transport yourself to somewhere bright and sunny near the Mediterranean Sea. While the area is known for its breathtaking views and timeless culture, it’s the culinary flair that has a soft spot in our hearts. Olives (and olive oil), tomatoes, hummus, and fermented dairy […]
Tropical Green Smoothie
With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding […]
Savory Herb Avocado Toast with Farmer Cheese
If you’re a fan of avocado toast, consider our Savory Herb Avocado Toast with Farmer Cheese the recipe you have to try next. We blend creamy, protein-rich Lifeway Farmer Cheese with fresh herbs and spices for the ultimate flavor-filled avocado toast with plenty of probiotic benefits. Our artisan-made Farmer Cheese offers a healthier take on […]
King Cake Smoothie
A smoothie this good deserves its own parade! Make any day a celebration just like Mardi Gras with our Probiotic King Cake Smoothie made with Lifeway Kefir. It’s a perfect blend of Lifeway Berry Blast Probiotic Smoothie + Collagen, warm cinnamon, vanilla, and berries that puts a nourishing twist on one of New Orleans’ most […]
Farmer Cheese Chips
The next time you have the late-night munchies, instead of reaching for a package of store-bought chips with ultra-processed ingredients, do yourself a favor by whipping up these easy-to-make Lifeway Farmer Cheese Chips with just three ingredients. Crisp, clean, and packed with protein, these chips are made without any flour, and seasoned just right. Lifeway […]
Citrus Sunrise Smoothie
Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]
High-Protein Farmer Cheese Breakfast Bowl with Fruit
Need a quick and nutritious breakfast? Start your morning strong with a High-Protein Breakfast Bowl with Farmer Cheese & Fruit. Made with our probiotic-packed Lifeway Farmer Cheese that’s an excellent source of high-quality protein, plus fresh bananas, juicy strawberries, fiber-rich chia seeds, and a drizzle of creamy peanut butter, this recipe delivers the perfect balance […]