The Spring Awakening Smoothie Bowl from The Mind-Body Blueprint is the nourishing blend of sweet and tangy. Center your focus towards the space in which you live – your body. So, if you’ve been feeling overwhelmed or anxious, add an extra handful or two of spinach to help ground you. Associated with the Earth element, spinach […]
Chocolate Truffle Smoothie
Stressed spelled backward is desserts! So when the chocolate craving strikes, we turn to our tried-and-true Chocolate Truffle Smoothie recipe! Made with our creamy Chocolate Truffle Lowfat Kefir, frozen banana, almond butter, and chocolate chips, this decadent blend is packed with protein and probiotics.
Hibiscus Berry Kefir Smoothie
Alluring, fruity, and tangy. Our Hibiscus Berry Kefir Smoothie is a refreshing blend of spring flavors, packed with omega-3s, antioxidants, and probiotics. Its floral aroma will give you a subtle glimpse of the warm weather to come.
Farm to Blender Smoothie Bowl
Our Farm to Blender Smoothie Bowl is a garden-inspired amalgam of antioxidant bliss. Organic Wildberries and Cream Whole Milk Kefir balances the peppery taste of red cabbage, and its purple leaves give this smoothie its lovely lavender hue. The blueberries and green apple slices bring a tangy kick to the creamy sweetness. Cultured Dairy: The […]
Mason Jar Garden Salad
Make meal prep easy with our Mason Jar Garden Salad. Begin with the dressing on the bottom to prevent soggy lettuce. Layer equal part grains, veggies, our protein-rich farmer cheese, then top with leafy greens. There’s a science to the trend that will help keep your lunch fresh. The layer options are endless, but below are some of […]
Berry Bliss Kefir Smoothie
Abundant in antioxidants and easy to digest, this Berry Bliss Kefir Smoothie is bursting with flavor. Blended with Philosophie Berry Bliss plant-based protein, pineapple, strawberries, and Organic Raspberry Low Fat Kefir, this creation is easy to make and even easier to share.
Avocado Matcha Kefir Smoothie
Calm your soul with our Avocado Matcha Kefir Smoothie. A luminescent green, matcha is the finely ground powder of green tea leaves. Ceremonial matcha is often used by Zen Buddhists to instill a deeper sense of enlightenment and clarity. This centering smoothie, made with Organic Matcha Kefir, avocado, banana, and vanilla extract is our way […]
Citrus Goddess Smoothie
This Citrus Goddess Smoothie blends Organic Lifeway Strawberry Kefir, oranges, strawberries, almond Butter, and flax meal to kickstart your morning routine. Oranges and strawberries are packed with vitamin C which plays an important role in healthy immune function and natural collagen development. Collagen production is vital for wound healing and healthy, vibrant skin. Rich in […]
Vanilla Latte Kefir Bites
Beat the holiday rush with our Vanilla Latte Kefir Bites! Perfect for an on-the-go snack, these bites combine soothing hints of vanilla with the caffeine rush of coffee in a bite-sized package! Coupled with the health benefits of our kefir, these bites will get you through the stressful holidays. Keep them refrigerated or store in the […]
Butternut Squash Smoothie
This Butternut Squash Smoothie is the perfect blend of all things November: Plain Whole Milk Kefir with butternut squash, cinnamon, ginger, and vanilla, plus raisins and nutmeg. With hints of sweetness and a subtle nutty aroma, the butternut squash brings this smoothie together. It has more than four times the RDA of vitamin A, is […]