Gut Healthy Protein Breakfast Bowl

Power your day with a bowl full of nourishing protein, live probiotics, fresh fruit, nuts or seeds, and crunchy granola. Our delicious Gut Healthy Protein Breakfast Bowl made with Lifeway Farmer Cheese is a simple, quick way to delight your taste buds and support your body at the same time.   Lifeway Farmer Cheese makes […]


Winter Citrus Farmer Cheese Toast

Start up your day with a refreshing twist of gut-healthy goodness, and try our Winter Citrus Farmer Cheese Toast! Prepared with seasonal citrus fruits, sliced almonds, and raw honey, this simple toast recipe is made extra special with protein-packed Lifeway Farmer Cheese.    Our cultured, creamy, probiotic cheese is an excellent source of complete […]


Citrus Salad

Boost your immune system during cold and flu season with our Citrus Salad. Citrus fruits are a fantastic source of Vitamin C, which strengthens immunity. We sprinkled basil leaves on top of sliced blood oranges, grapefruit, and oranges, then drizzled on a citrus dressing made with fresh-squeezed orange juice, Dijon mustard, and plain kefir. Orange […]


Tropical Smoked Grapefruit Smoothie

We’re getting major vacation vibes from our Tropical Smoked Smoothie. It’s made with Vanilla Whole Milk Kefir, a fermented superfood that perfectly complements this citrus fruit blend with its zippy tanginess. Grapefruit and pineapple are both high in vitamin C to support a healthy immune system, ginger has anti-inflammatory and antioxidant properties; and vanilla whole […]