Berry Bliss Kefir Smoothie

Abundant in antioxidants and easy to digest, this Berry Bliss Kefir Smoothie is bursting with flavor. Blended with Philosophie Berry Bliss plant-based protein, pineapple, strawberries, and Organic Raspberry Low Fat Kefir, this creation is easy to make and even easier to share.


Avocado Matcha Kefir Smoothie

Calm your soul with our Avocado Matcha Kefir Smoothie. A luminescent green, matcha is the finely ground powder of green tea leaves. Ceremonial matcha is often used by Zen Buddhists to instill a deeper sense of enlightenment and clarity. This centering smoothie, made with Organic Matcha Kefir, avocado, banana, and vanilla extract is our way […]


Citrus Goddess Smoothie

This Citrus Goddess Smoothie blends Organic Lifeway Strawberry Kefir, oranges, strawberries, almond Butter, and flax meal to kickstart your morning routine. Oranges and strawberries are packed with vitamin C which plays an important role in healthy immune function and natural collagen development. Collagen production is vital for wound healing and healthy, vibrant skin. Rich in […]


Pumpkin Spice Golden Milk Smoothie

Our Pumpkin Spice Golden Milk allows you to enjoy multiple superfoods in one recipe! Turmeric, pumpkin, kefir, and other spices create a warming, digestive-friendly beverage that’s perfect for the fall season. Enjoy! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]


Ginger Pear Smoothie Bowl

Naturally sweet and packed with greens, this Ginger Pear Smoothie is perfect for a morning boost or an evening detox. The healthy fats found in avocado are crucial for brain development, linked to lower blood pressure, and may reduce the risk of heart disease and stroke. You can read more about their amazing health benefits […]


Cocoa Nutty Smoothie Bowl

Luscious and velvety, this Cocoa Nutty Smoothie bowl might taste like a sin but it’ll make you feel like a saint! Cover in your favorite toppings, like cocoa nibs, coconut flakes, and a drizzle of almond butter. We used Lifeway Vanilla Organic Whole Milk Kefir in this recipe which contains live cultures that support your […]


Peaches and Cream Overnight Oats

Our Peaches and Cream Overnight Oats is a modern, healthy take on a classic 1950s flavor. When life gives you peaches, make cobbler. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]


Blueberries n’ Greens Smoothie

We’ve packed antioxidants, fiber, and probiotics into this Blueberries n’ Greens Smoothie! Get yourself some juicy blueberries, farm-fresh greens, and our Organic Blueberry Low Fat Kefir to whip up this delicious and healthy treat! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]


Probiotic Parfait Pops

This frozen superfood treat is the ultimate summer refreshment! We used our whole milk coconut kefir for our probiotic parfait pops, but feel free to swap it out for any of your favorite kefir flavors.


Ginger Peach Smoothie

Beat the heat with our ginger peach smoothie! This probiotic powerhouse boasts a decadent peaches and cream flavor with an added kick of fresh ginger.