Strawberry Pomegranate Frosé

Celebrate spring with our Strawberry Pomegranate Frosé prepared with protein-packed, probiotic-rich Lifeway Kefir.   Lifeway Kefir turns this easy drink recipe into a nutrient-dense treat for your body and your taste buds. Featuring sweet strawberries, tart pomegranate, and bubbly rośe, it’s full of flavor and goodness, sure to bring you a gut-healthy glow. The Benefits […]


Slow Cooker Chocolate Maple Lava Cakes

If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Our Slow Cooker Chocolate Maple Lava Cakes are one of our favorite easy desserts featuring Lifeway Kefir, along with dark cocoa powder, chocolate chips, and fresh berries. It’s an indulgent dessert you can feel […]


Chantilly Cake

There are lots of layers to love in this Chantilly Cake made with Lifeway Kefir. With its classic flavor and gorgeous, colorful appearance, this sophisticated southern dessert belongs on every party table, any time of the year.   For this Chantilly Cake recipe, we used our Organic Whole Milk Lifeway Kefir for a rich and […]


Probiotic Game Day Guacamole

Creamy with a hint of tang, our Probiotic Game Day Guacamole is gut-healthy guacamole made with Lifeway Kefir that’s perfect for game day, taco night, or just for fun paired with chips, crackers, and chopped veggies. Dip your way to better gut health with every bite of this recipe! The Benefits of Cultured Dairy for […]


Earl Grey Mini Cheesecakes

Light, sweet, and a hint of tartness, our Earl Grey Mini Cheesecakes are easy to make and store in the freezer for when those cravings hit! Lifeway Blueberry Low-Fat Kefir and Farmer Cheese both also help turn this into a berri-rific masterpiece full of real fruit flavor you love. The Benefits of Cultured Dairy for […]


Frankenstein Matcha Smoothie

A truly ghoulish delight, our family-friendly Frankenstein Matcha Smoothie is the perfect way to power up for Halloween with Lifeway Kefir. We used our Organic Whole Milk Lifeway Vanilla Kefir for this as a delightful way to accent the matcha green tea powder we used for natural coloring. This greenishly, gut-healthy recipe is sure to […]


Blueberry Farmer Cheese Cheesecake

Our no-bake Blueberry Farmer Cheese Cheesecake are just the answer when you need a sweet treat but don’t want to turn on the oven. This creamy, cultured dessert is made with simple ingredients, and when made in jars, is perfect for serving to guests or to keep on hand for individual servings. Made with Lifeway […]


Pomegranate Berry Kefir Smoothie Bowl

Give your heart some love with our Pomegranate Berry Kefir Smoothie Bowl! It’s packed with antioxidants, probiotics and fiber to help keep your ticker in tip top shape. It’s also rich in ingredients that support your skin, like strawberries, rosewater, and Lifeway Kefir. The Benefits of Cultured Dairy for Better Health: Research continues to show […]