Enhance your natural glow with our berry pomegranate smoothie. This crimson blend contains natural ellagic acid, an antioxidant that stimulates collagen production to improve elasticity in the skin. So raise your glasses and cheers to this rejuvenating blend! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Key Lime Pie Kefir Overnight Oats
Our Key Lime Pie Kefir Overnight Oats recipe is an easy way to make a satisfying meal you can eat on the go or enjoy at home. Prepared with a creamy filling of Lifeway Vanilla Kefir, Farmer Cheese, key lime, and a nut and granola topping, it’s a healthier way to indulge in a classic […]
Mystic Twist Tonic
A delicious cocktail doesn’t always require alcohol. Our Mystic Twist Tonic is a rejuvenating tonic made with lime, a little sugar, and mint that goes well with a bright spring morning. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, […]