Sweet & Smokey Fig Toast

We fig-ure that you’re going to love this one! For Toast Tuesday we’re treating our senses with a Sweet & Smoky Fig Toast. Our tangy farmer cheese is seasoned with thyme and spread across a bed of warm sourdough bread. Arranged on top are slices of potassium-rich fig, bathed in a blend of crisp bacon […]


Lemon Ginger Refresh Smoothie

If you’re looking to detox, we highly recommend our Lemon Ginger Refresh Smoothie. It’s a cleansing elixir with ingredients that may help support a healthy immune and digestive system. (BONUS: it tastes like lemon meringue pie!) 70-80% of the immune system lives in the gut, which is why a balanced gut microbiome supports healthy immunity. […]


Cultured Kefir Butter

This butter is tastier, tangier, and more nutritious than anything you’ll find in the store because it comes from The Kefir Cookbook. Made with whole milk Lifeway Kefir, our cultured kefir butter has a gorgeous yellow hue since our cows graze off grass and flowers, which are rich in beta-carotene, an orange pigment and potent […]


Horseradish & Herbs Farmer Cheese

Want to put a healthy spin on an old tradition? This Hanukkah, in lieu of sour cream, try topping your latkes with our Horseradish & Herbs Farmer Cheese to delight your family and friends. The tangy cool flavor of our probiotic Farmer Cheese, given a slight kick from added horseradish and herbs, flawlessly complements your […]


Cranberry and Caramelized Orange Toast

Our Cranberry and Caramelized Orange Toast is easy-to-make and packed with probiotics from Lifeway Farmer Cheese, plus vitamins and antioxidants. We caramelized the oranges to bring out their natural sugars and placed the fruit on a palette of pumpernickel and farmer cheese for a delicious dish that highlights some of our favorite holiday flavors.


Take Me Away Sweet Potato Pie Smoothie

Drink yourself calm this holiday season with kefir. The Take Me Away Sweet Potato Pie Smoothie is loaded with ingredients that studies show may help reduce stress and anxiety. With ingredients rich in magnesium, protein, probiotics, and prebiotics, this gut-healthy blend may be a great way to reduce inflammation and cortisol levels. If you’re in […]


Sautéed Cherry and Basil Toast

When life gives you cherries, hold the pits and make Sautéed Cherry and Basil Toast. This Toast Tuesday we’re sharing a fruitful recipe with the vibrant flavor of sweet cherries, tangy farmer cheese, and earthy basil. Cherries have antioxidants, anti-inflammatory properties, and vitamin C; thyme has vitamins C and A, and farmer cheese has 13 […]


Cranberry Fudge Smoothie

Put those leftover cranberries and pecans to good use with this Thanksgiving-inspired smoothie. Treat yourself to a Cranberry Fudge Smoothie, a decadent and superfood-packed indulgence with ingredients like prebiotic chia seeds, mineral-rich maple syrup, and probiotic kefir. We used our limited edition Cranberry Crème Brulee Kefir to bring holiday flair, protein, and probiotics to this […]


Butternut Squash Kefir Salad

Add beautiful color to your holiday feast with a side of our Butternut Squash Kefir Salad. Toss chopped kale with zesty lemon juice and olive oil, then decorate the leafy greens with butternut squash, roasted brussels sprouts, cashews, and cranberries. To finish off this earthy bowl of goodness, drizzle with our flavorful garlic kefir dressing […]


Kefir Turkey Brine

Stock up now – it takes four quarts of kefir to brine a whole turkey, and it’s the best investment you’ll make this holiday season! For Thanksgiving week, we know you’re busy prepping, so we made a turkey brine with plain kefir to help you discover the best turkey your table has ever seen since […]