Whip up this pumpkin spice toast recipe made with Lifeway Farmer Cheese in just minutes to give your morning an instant fall makeover. Our Whipped Pumpkin Spice Farmer Cheese Toast blends our creamy, cultured, high-protein cheese with smooth, naturally sweet pumpkin purée and a touch of honey before being spread atop a piece of crunchy […]
Gluten-Free Kefir Pumpkin Muffins
Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir, they’re […]
Probiotic Pumpkin Glow Smoothie
Not that we need another excuse to adore pumpkin everything, but it’s worth noting this iconic fall ingredient is also a secret weapon for glowing skin. That’s why we’ve created our Probiotic Pumpkin Glow Smoothie to showcase two of nature’s most beautifying, skin-loving ingredients in one recipe: Lifeway Kefir and pure pumpkin. In case […]
Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]
Pumpkin Ice Cream
Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive. Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]
Whipped Pumpkin Farmer Cheese Dip
Smooth, creamy, and oh-so-dreamy, our Whipped Pumpkin Farmer Cheese Dip is a festive fall favorite that’s loaded with probiotic goodness thanks to Lifeway Kefir and Lifeway Farmer Cheese. Our all natural kefir and handcrafted cheese are blended with pumpkin purée and honey, then spread onto a toasted sourdough baguette which is topped with fresh thyme, […]
Streusel Pumpkin Muffins with Probiotic Glaze Frosting
The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Probiotic Glaze Frosting are a fabulous fall-inspired treat. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus the pumpkin purée and Lifeway Farmer Cheese keep these muffins soft […]
Pumpkin Spice French Toast
Are you 100% that witch who lives for PSL? Well, our Pumpkin Spice French Toast is going to blow your mind! With Toast Tuesday and National Pumpkin Day falling on the same day we knew we had to honor this October magic by making a fluffy and brilliantly spiced French toast. So get your pumpkin […]
Pumpkin Pancake Tacos
Today we bring you our Pumpkin Pancake Tacos! With fluffy Lifeway kefir baked into the pancakes, caramelized apples, and ginger-spiced Lifeway Farmer Cheese, this creative fusion is packed with probiotics, prebiotics, and protein. Set all the ingredients on the table and gather the family so they can build their own pumpkin tacos. Cultured Dairy: The […]
Apple Cider Donut Holes
Magic happens when you bake. You get to create, relieve stress, and share some sweetness with those you love. Release the feel-good endorphins this National Dessert Day by baking our Apple Cider Donut Holes. With sugar, spice, and everything nice (like our kefir and apple cider), this recipe brings the flavors of autumn into your […]