Solar Eclipse Smoothie

The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]


St. Patricks Day Charcuterie Board

If you’re looking for a delicious, nutritious lunch, then Lifeway is your four-leaf clover. Why? Because our Lucky Avocado Toast combines probiotic-packed Lifeway Farmer Cheese with smooth avocado, zesty radishes, a leafy micro-green mix, and cool cucumbers. Served on a slice of crispy toasted sourdough, this lunchtime delight flawlessly delivers plant-forward flavor you’re going to […]


Chocolate Mint Cookie Frozen Farmer Cheese

We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]


Kefir Adrenal Cocktail

Ditch the energy drink and get yourself moving with a natural alternative. Our Kefir Adrenal Cocktail is loaded with the nutrients to help fuel your body for the day ahead. It starts with Lifeway Kefir, which packs in vitamin D, protein, and pantothenic acid (vitamin B5) — all of which may help put a little […]


Chocolate Chip Kefir Pancakes

Nothing stacks up to a good plate of pancakes, especially when they’re made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of […]


High Protein Breakfast Toast

I scream, you scream, we all scream for protein! Proteins are the building blocks of life, and we’ve put together an amazing High-Protein Breakfast Toast to get your day going with a hefty serving of these essential nutrients, starting with Lifeway Farmer Cheese. With 13g of protein per 4oz serving, this handcrafted cheese is an […]


Pistachio Ice Cream

In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat. Blending Lifeway Kefir with pistachios creates a sweet and savory flavor with earthy undercurrents of nutty goodness. But our Pistachio Ice Cream recipe isn’t just delicious, it’s also […]


Blueberry Avocado Smoothie

Speedy to make and simply delicious, our Blueberry Avocado Smoothie is an effortless recipe. Sneak in a little extra nutrition and make this delightful drink with a cup of Blueberry Lifeway Kefir, a handful of fresh greens, half an avocado, some frozen blueberries, and a drizzle of honey. Plug in that blender and give it […]


Reuben Sandwich

A classic Reuben Sandwich is a deli-lightful lunchtime meal. So we’re stacking corned beef, sauerkraut, Swiss, and Lifeway Farmer Cheese on a slice of fresh marble rye and topping it with a delicious dressing that is only possible with Lifeway Kefir. Beyond the boost of probiotics, the dressing blends Lifeway Kefir with horseradish and seasonings […]


Febru-berry Toast

Nestled atop a creamy bed of probiotic-packed Lifeway Farmer Cheese, this Febru-berry Toast recipe collects handfuls of raspberries, blueberries, blackberries, and strawberries and tops them with almonds and honey for an irresistible experience. Lifeway Farmer Cheese is the secret. Our handcrafted cheese enhances the flavor of the fruit, giving this lunch a delicious berries and […]