Healthy Skin Smoothie

Our Healthy Skin Smoothie includes ingredients to help hydrate and nourish your skin from the inside. According to this study done by dermatologists and biogerontologists, the best way to have healthy skin is to practice adequate prevention methods. Once damage to the skin is done, it can be hard to reverse it. Regular exercise, a diet […]


Raspberry and Nutella Overnight Oats

Our Raspberry and Nutella Overnight Oats is a decadent, yet not overly sweet, on-the-go breakfast. It features only four ingredients: whole grain oats, rich Nutella, tart and tangy kefir, and juicy raspberries. Our no-sugar-added plain kefir is the perfect companion for the indulgent Nutella that also gives you a punch of probiotic power thanks to […]


Kefir White Bean Dip

Kefir White Bean Dip, you say? It’s true – and delicious. We slimmed down this staple snack with our creamy Lifeway kefir, so munch without regret!


Turmeric Hemp Bites

Our Turmeric Hemp Bites are perfect for igniting transformation and adding fuel to the fire of your creativity. Warming turmeric and ginger work together to provide clarity while hemp, dates, almonds, and oats ground your fiery ambition.


Pecan & Oat Smoothie

Our Pecan & Oat Smoothie takes on the energy of loving abundance, giving you the nourishment to thrive. The ingredients used in this blend have an energetic connection to prosperity, not in the form of wealth, but in the sense that your being experiences the overflow of life. Pour yourself a glass, cozy up with […]


Mystic Twist Tonic

A delicious cocktail doesn’t always require alcohol. Our Mystic Twist Tonic is a rejuvenating tonic made with lime, a little sugar, and mint that goes well with a bright spring morning. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, […]


Mocha Almond Breakfast Smoothie

But first – coffee, more precisely the Mocha Almond Breakfast Smoothie! Spiked with a shot of espresso, and up to 99% lactose free. Our breakfast smoothie recipe is a nutritious way for coffee lovers to get their morning buzz!


Chocolate Truffle Smoothie

Stressed spelled backward is desserts! So when the chocolate craving strikes, we turn to our tried-and-true Chocolate Truffle Smoothie recipe! Made with our creamy Chocolate Truffle Lowfat Kefir, frozen banana, almond butter, and chocolate chips, this decadent blend is packed with protein and probiotics.


Hibiscus Berry Kefir Smoothie

Alluring, fruity, and tangy. Our Hibiscus Berry Kefir Smoothie is a refreshing blend of spring flavors, packed with omega-3s, antioxidants, and probiotics. Its floral aroma will give you a subtle glimpse of the warm weather to come.


Farm to Blender Smoothie Bowl

Our Farm to Blender Smoothie Bowl is a garden-inspired amalgam of antioxidant bliss. Organic Wildberries and Cream Whole Milk Kefir balances the peppery taste of red cabbage, and its purple leaves give this smoothie its lovely lavender hue. The blueberries and green apple slices bring a tangy kick to the creamy sweetness. Cultured Dairy: The […]