Savory Oats

Live life to the fullest with these protein-packed savory oats. The nutritious ingredients will keep you satiated and energized all morning long. Eggs and avocado have vitamins and omega-3 fatty acids; steel cut oats have fiber and antioxidants; and our plain kefir has 12 probiotic cultures and 11 grams of protein per serving. To make […]


Cajun Kefir Shrimp Toast

Yearning for some succulent southern flavors? Look no farther. One bite of our Cajun Kefir Shrimp Toast and your tastebuds will rage with flavor. Spread a thick serving of our probiotic farmer cheese on golden brown toast, then layer on marinated shrimp, grated parmesan, and fresh parsley leaves. Shrimp gives this seafood snack protein, antioxidants, […]


Probiotic Pumpkin Hummus

Adulthood: getting excited about new hummus flavors! Our probiotic pumpkin hummus adds a seasonal touch to this classic Mediterranean spread. Pair this new hummus combination with pita chips, naan bread, or fresh vegetables for a balanced, high fiber snack! Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]


Spicy Vegetarian Taco Burger

Our Spicy Vegetarian Taco Burger is perfect for taco and burger lovers alike. Bite into a bell pepper bun layered with walnut taco meat (yes, you read that right!), cilantro garlic farmer cheese, sliced tomato, avocado, and lettuce leaves. This healthy vegetarian burger is loaded with flavor, nutrition, and spice. It’s also keto-friendly and low-carb! […]


Savory Mediterranean Cups

Layering Lifeway Farmer Cheese in between spiced chickpeas, cucumbers, and tomato will trick your taste buds into thinking you’re on a Mediterranean vacation. Close your eyes and imagine the beachfront views and sea salt infused air as you snack on this savory treat. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing […]


Spring Farmer Cheese Pizza

Try something new with our spring-inspired pizza. Each slice is topped with farmer cheese, peppery arugula, and salty prosciutto to satisfy your taste buds with every bite. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]


Farmer Cheese Breakfast Bowls, 2 Ways

Calling all farmer cheese fans: sweet or savory? These protein-packed bowls are a perfect way to fuel your day and nourish your gut! Our Farmer Cheese is a low-fat, low-calorie cultured soft cheese made with our Old World recipe. With its distinctive, tangy flavor, it adds richness to all of your favorite dishes. Packed with […]


Spicy Edamame Toast

Our Spicy Edamame Toast is the perfect combo of Farmer Cheese, edamame, and hot sauce. Edamame has all 9 essential amino acids, making it a quality plant-based protein source. Pair with our Farmer Cheese for a savory and spicy twist to your toast game.