Soccer Match-a Smoothie Bowl

Fuel up with Lifeway to hit all your gut health goals, and blend up our Soccer Match-a Smoothie Bowl. This soccer-inspired smoothie bowl comes together in minutes with a creamy base made with Lifeway Matcha Latte Probiotic Smoothie + Collagen.   Matcha, kiwi, banana, and our collagen-infused kefir create a gut-healthy, antioxidant-rich smoothie bowl packed […]


Mango Pineapple Smoothie Bowl

Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]


Cherry, Berry, and Cream Smoothie Bowl

Add a pop of probiotics and protein to your next smoothie bowl recipe, and try our Cherry, Berry, and Cream Smoothie Bowl on for size. With an indulgent creamy texture and silky smooth flavor, this delicious bowl is secretly filled with nutrients for gut, heart, skin, and immune health support.      For starters, […]


Rainbow Smoothie Bowl

Blend up our colorful Rainbow Smoothie Bowl just in time for spring, and enjoy its beautiful appearance, refreshing flavors and range of textures, and its live probiotics and complete protein from Lifeway Kefir.     Filled with a rainbow of fruits that are packed with vitamins and minerals, plus protein-rich Lowfat Plain Lifeway Kefir, this […]


Orange and Cream Smoothie Bowl

Our Orange and Cream Smoothie Bowl is here to prove that gut health dreams come true since this bright bowl of goodness is made with Lifeway Kefir. This smoothie bowl’s texture is creamy and luxurious, creating a silky base that lets the orange notes shine. Each spoonful feels lively and bright, with juicy bursts that […]


Ocean Blue Smoothie Bowl

With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]


Ghost Smoothie Bowls

Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]


Blueberry Coconut Kefir Smoothie Bowls

Pour yourself a serving of our protein-packed, probiotic Blueberry Coconut Kefir Smoothie Bowls. These bowls feature a delicious blend of Blueberry Lifeway Kefir, coconut, wild blueberries, and nutrient-dense chia, flax, and hemp seeds. They’re power-packed with vitamins, minerals, protein, fiber, and beneficial probiotic bacteria for your gut health. Blueberry Lifeway Kefir is a terrific flavor […]


Tropical Kefir Smoothie Bowls

Bursting with the flavor of sunshine, you can almost feel the sun’s warm rays on your skin with each bite of our Tropical Kefir Smoothie Bowls made with Lifeway Kefir. Filled with flavor and nutrients, this recipe is a great way to brighten up your day and support your gut health too.   Mango Organic […]


Probiotic Piña Colada Smoothie

Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir. Lifeway Kefir’s probiotics and protein support your body while you enjoy a popular drink in the form of a smoothie bowl with just a few simple ingredients. The […]