Banana Matcha Smoothie

Need a boost? Our Banana Matcha Smoothie is the perfect way to put a little spark in your stride with a delicious blend designed to fuel you naturally. It starts with probiotic Lifeway Kefir, packed with high-quality protein to support muscle function and keep you feeling charged throughout the day. We add matcha for a […]


Berry Cloud Bliss Smoothie

Take a little sip of heaven with our Berry Cloud Bliss Smoothie! This beautiful blend layers velvety whipped Lifeway Farmer Cheese with a mix of berries and Lifeway Kefir, making it the ultimate treat. With its pink and white cloud design, we think this drink is a masterpiece for the ages. But beyond its beautiful […]


Classic Strawberry Banana Smoothie

The Classic Strawberry Banana Smoothie, with its perfect blend of sweet strawberries and creamy bananas, is already a comforting favorite. But when you add Lifeway Kefir, it transforms into something even better, boosting the nutritional profile with probiotics and high-quality protein. We finish this with peanut butter for healthy fats and prebiotics to round out […]


Maca Cold Brew Smoothie

Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]


Pistachio Cream Kefir Smoothie

Our Pistachio Cream Smoothie features Lifeway Pistachio Rose Vanilla Lifeway Kefir that’s lactose-free and rich in probiotics and protein! Our 100% lactose-free Flavor Fusions line offers a delight for the taste buds and all flavors are packed with probiotics for gut support along with protein. Our Pistachio Rose Vanilla Kefir flavor features the warm, nutty […]


Bewitching Strawberry & Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]


Blueberry Cashew Smoothie

Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Our Blueberry Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and […]


Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]


Mixed Berry Protein Smoothie

Berry yourself in goodness with our Mixed Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your day. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]


Frozen Farmer Cheese Mangonada

Nothing beats the cool refreshment of an icy mangonada on a scorching summer day. We’ve created our favorite version of this frozen dessert with Lifeway Farmer Cheese, mangoes, hot honey, and Tajín seasoning. Our Frozen Farmer Cheese Mangonada harmonizes sweet, tangy, and spicy flavors in a cool revitalizing treat. Our Farmer Cheese is perfect for […]