Skin Enhancing Green Smoothie

Our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out since it’s made with a curated list of ingredients to target skin health and gut health, including probiotic-rich Lifeway Kefir.      Lifeway Kefir is loaded with live probiotics to help support gut health and complete protein that supports healthy collagen […]


Solar Eclipse Smoothie

The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]


Kefir Adrenal Cocktail

Ditch the energy drink and get yourself moving with a natural alternative. Our Kefir Adrenal Cocktail is loaded with the nutrients to help fuel your body for the day ahead. It starts with Lifeway Kefir, which packs in vitamin D, protein, and pantothenic acid (vitamin B5) — all of which may help put a little […]


Blueberry Avocado Kefir Smoothie

Speedy to make and simply delicious, our Blueberry Avocado Kefir Smoothie made with Lowfat Blueberry Lifeway Kefir is an effortless recipe. Sneak in a little extra nutrition and make this delightful drink with a cup of Blueberry Lifeway Kefir, a handful of fresh greens, half an avocado, some frozen blueberries, and a drizzle of honey. […]


Brownie Batter Chocolate Protein Smoothie

Our Brownie Batter Chocolate Protein Smoothie is inspired by the chocolatey goodness that sticks to the whisk whenever you’re baking up a batch of fresh brownies—except ours is packed with high-quality protein! For this recipe, Lifeway Kefir is blended with cacao powder, raw almond butter, sweet banana and dates, chocolate protein, and is then topped […]


Peach Melba Smoothies

We’ve got a peach of a recipe to get your weekend started right. Our Peach Melba Smoothie is a blissfully rich and creamy treat inspired by a classic dessert. The blend of Lifeway Kefir and Lifeway Farmer Cheese delivers a double dose of probiotics, plus it gives this drink a perfect velvety texture. We mix […]


Easy Strawberry Smoothie

Our Easy Strawberry Smoothie made with Lowfat Strawberry Lifeway Kefir takes seconds to prepare and is filled with flavor and nutrients. Lifeway Kefir is packed with protein and probiotics to support your gut health, muscles, and provide you with essential nutrients you need to feel your best. Strawberries are excellent fruits for obtaining adequate fiber, […]


Sea Moss Smoothie

We’re taking a deep dive today with our Sea Moss Smoothie made with Strawberry Lifeway Kefir, sea moss, avocado, strawberries, and oranges for a beautifying, gut-healthy smoothie that will leave your body swimming with happiness!   Lifeway Kefir and sea moss gel make the perfect gut-healthy pairing for your skin and load this delicious drink […]


Cranberry Mint Smoothie

Our Cranberry Mint Smoothie begins with a bottle of our probiotic-rich limited edition Cranberry Crème Brûlée Lifeway Kefir that’s not only delicious and gut-healthy, but also packed with complete protein. From here, we add a cup of cranberries, mint, an apple, banana, a couple tablespoons of pecans, maple syrup, and a bit of warm, comforting […]


Brown Sugar Espresso Smoothie

Skip the lines at the coffee shop and grab a blender, because this Brown Sugar Espresso Smoothie is a healthy way to enjoy a cozy, caffeinated beverage with more benefits than a jolt of energy alone. Lifeway Kefir adds a rich creaminess with live probiotics to support your gut health and skin while the espresso […]