Craving comfort food without the post-meal sluggishness? We’ve got your back! This Creamy Butternut Squash Rigatoni is a protein-rich, cozy pasta recipe that’s filled with gut health benefits and made with wholesome, natural ingredients. This fall-inspired dish is packed with seasonal produce, including fiber-rich butternut squash that delivers a sweet, earthy flavor and satisfying, […]
Chocolate Pecan Pie Frozen Kefir
It’s hard to beat the flavor of a rich, buttery piece of homemade chocolate pecan pie — especially when it comes in the form of a chilly, gut-friendly frozen kefir! Our Chocolate Pecan Pie Frozen Kefir takes Lifeway Lowfat Vanilla Kefir and blends it with banana and cacao powder before chopped pecans and chocolate chips […]
Spinach and Caramelized Onion Farmer Cheese Pinwheels
Meet your favorite new appetizer guaranteed to impress and delight any crowd. Our Spinach and Caramelized Onion Farmer Cheese Pinwheels take everything you love about a classic savory pastry and give it a creamy, protein-packed upgrade that tastes downright decadent. The magic of this recipe starts with onions that are cooked low and slow […]
Fall Harvest Layered Smoothie
Before the leaves hit the ground, we’re swirling the entire fall spectrum into this Fall Harvest Layered Smoothie made with Lifeway Kefir. This gorgeous smoothie is a gut-healthy tribute to crisp mornings and golden afternoons. Each layer is spun with creamy probiotic Lifeway Lowfat Plain Kefir to deliver a smooth sip packed […]
Pumpkin Spice Soft Serve Frozen Kefir
Your favorite seasonal flavor of the year has officially received a chilly, cultured upgrade with Lifeway Kefir. This Pumpkin Spice Soft Serve Frozen Kefir delivers all the cozy vibes of fall in the form of a protein-packed, probiotic rich frozen treat. This Pumpkin Spice Soft Serve Frozen Kefir features limited edition Lifeway Pumpkin Spice […]
Chocolate Peanut Butter Protein Milkshake
Shake up your dessert routine, and try our Chocolate Peanut Butter Protein Milkshake for a rich and creamy treat that’s packed with nutrition. Featuring complete protein, gut-friendly probiotics, and creatine from Lifeway Muscle Mates Kefir in the recipe, this protein milkshake helps fuel your day — not weigh you down. We blended Lifeway Muscle […]
Coffee Caramel Coconut Smoothie
Calling all coffee lovers! We’ve got a gorgeous java-filled drink for you to enjoy that’s packed with gut health benefits and sweetened with fruit. Our creamy Coffee Caramel Coconut Smoothie made with Lifeway Lowfat Coconut Kefir blends dates, banana, and cold-brew with unsweetened shredded coconut for a satisfying smoothie packed with probiotics, protein, and a […]
High Protein Roasted Tomato Quiche
Heirloom tomatoes are one of every garden’s greatest treasures, and this High-Protein Roasted Tomato Quiche made with Lifeway Kefir and Farmer Cheese lets them shine to their full potential. Eggs, tomatoes, spices, and herbs come together to create a delectable breakfast or brunch dish that’s worth the time it takes to bake up. Made […]
Grilled Zucchini with Lemon Garlic Butter Sauce
Grilled zucchini has never tasted or looked as good as it does than with a rich and creamy lemon garlic butter sauce made with Lifeway Kefir Butter. This Grilled Zucchini with Lemon Garlic Butter Sauce takes fresh zucchini that’s grilled to perfection and dresses it up with fresh garlic, lemon, parsley, and […]
Strawberry Snack Cake with Probiotic Buttercream Frosting
Say hello to your new favorite snack that’s packed with flavor and nutrients from top to bottom. Our Strawberry Snack Cake with Probiotic Buttercream Frosting made with Lifeway Kefir and Lifeway Kefir Butter takes on the nostalgic flavor of the ready-to-eat strawberry snack cakes often served at lunch time or as an afternoon snack years […]