This Blueberry Caramel Date Shake is filled with the satiating sweetness of Medjool dates, blueberries, and probiotic Lifeway Kefir. Our smooth and creamy kefir is loaded with probiotics, plus protein for healthy muscles, mood health, and balanced energy levels. Topped with a fiery-sweet cinnamon drizzle for an extra pop of flavor, this Blueberry Caramel Date […]
Farmer Cheese Pizza Toast
Our Farmer Cheese Pizza Toast recipe is a healthy toast recipe packed with pizza flavor and protein from Lifeway Farmer Cheese! For this recipe, we used cherry tomatoes, mushrooms, basil, and red pepper atop a layer of marinara sauce and Lifeway Farmer Cheese, our artisan protein-rich cheese with live probiotics. We layered these ingredients on […]
Blueberry Peanut Butter Breakfast Smoothie
Our Blueberry Peanut Butter Breakfast Smoothie is sure to bring a smile to your face and give your gut a dose of probiotic goodness since it’s made with Lifeway. Our Lowfat Blueberry Kefir in this recipe is rich in probiotics to keep your gut feeling amazing, it’s packed with complete protein to keep you satisfied, […]
Vanilla Bean Kefir Frappé
Our Vanilla Bean Kefir Frappé is the best gut-healthy way to get your java fix since it’s made with Lifeway Kefir. Our probiotic-rich kefir is packed with protein and live cultures, so it’s easy to digest, supports your microbiome, and keeps you satisfied. Pairing your coffee with protein-rich cultured dairy, like Lifeway Kefir, is an […]
Strawberry Vanilla Protein Shakes
We’ve got a dreamy Strawberry Vanilla Smoothie that’s perfect for a post-workout shake! Our Strawberry Vanilla Protein Shake is fueled by Strawberry Lifeway Kefir, a delicious cultured probiotic milk with a texture so silky that you’ll wonder how you ever made smoothies without it. From there, we add an arsenal of muscle-building ingredients like protein […]
Strawberry Banana Buckwheat Bowls
Who’s ready for a bowl of soothing, gluten-free whole grain goodness? Our Strawberry Banana Buckwheat Bowls are the answer! What is Buckwheat, you might wonder? Buckwheat porridge (or “Cream of Buckwheat”) is an ancient superfood you can cook up just like traditional oatmeal. It’s a complete source of plant-based protein and is naturally gluten-free. Buckwheat […]
Seven Layer Farmer Cheese Dip
Whether you’re looking for an easy snack for a friendly gathering, a side dish or appetizer for a family dinner, or a treat to munch on while sitting back and watching the game, this recipe is sure to satisfy you. With Lifeway Farmer Cheese as the main ingredient in this Seven Layer Farmer Cheese Dip, […]
Blueberry Fig Applesauce Muffins
These Blueberry Fig Applesauce Muffins are amazing. Why? Because of the ingredients. We made this recipe with a blend of fresh fruits, hearty grains, autumn spices, and organic Lifeway Kefir. Our probiotic kefir’s tangy flavor compliments the sweet fruits just perfect, plus it keeps these muffins soft and tender. Cultured Dairy: The Nutrition Benefits You […]
Butterscotch Pudding French Toasts
Today’s breakfast is pudding us under a spell because this Butterscotch Pudding French Toast is pure magic. But there’s no wand here, just the rich divination of Lifeway Kefir. Our Plain Lifeway Kefir gives these French toast slices the perfect flavor and consistency. It’s an absolute delight, making a full-flavored plate that’s accented by honeycrisp […]
Morning Matcha Latte
Lifeway Kefir and green tea are a matcha made in heaven. We’re loading up on natural antioxidants today with our Morning Matcha Latte. It’s crowned with a delicious dollop of whipped cream that’s made with Lifeway Kefir. Not only is it a rich and decadent addition to the green tea goodness, but it’s also loaded […]