This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]
Pineapple and Watermelon Slush
We’re not being melon-dramatic when we say that this recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with protein and probiotics thanks to our Lifeway Organic Whole Milk Vanilla Kefir. Our […]
Whipped Farmer Cheese and Smoked Salmon Toast
You’re going to love this toast a lox! Our Whipped Farmer Cheese and Smoked Salmon Toast is a rich and filling upgrade from your standard bagel and lox. Our protein-rich Lifeway Farmer Cheese is the secret ingredient. The crisp slices of cucumber and delicately folded slivers of salmon, combined with this probiotic spreadable cheese create […]
Mango and Cabbage Salad
Better than a bread bowl, our Mango and Cabbage Salad mixes a medley of fruits and veggies and serves them in a crunchy, leafy vessel made from our favorite purple plant. This salad is loaded with nutrients, but it’s our Lifeway Plain Kefir that really brings it to the next level with a nice dose […]
Strawberry Rhubarb Smoothie
It’s peak rhubarb season, and we’re ready to get down with our Strawberry Rhubarb Smoothie! We love this pink vegetable and think it’s highly underrated. Tart and tangy with a bit of a citrus bite, rhubarb is loaded with vitamin K which studies have tied to bone metabolism and regulation of blood calcium levels. It’s […]
Layered Awareness Smoothie
Today is #AutismAwareness Day. We’re hoping to help to spread awareness with a smoothie that showcases the symbolic colors of the cause. Our Layered Awareness Smoothie is #recipe that blends our Lifeway Kefir with the bright hues of different fruits, and then arranges them to reflect the colors of the rainbow. There is no one […]
Peach Bellini
Let’s get smoothie Saturday started! The weather has becoming nicer, so naturally that makes us want to sip on some sweet drinks. We created a vegan and kefir version with our new Lifeway Oat. You can leave in or take out the Prosecco depending on preference, and time of day. This recipe is not one […]
Lemon Farmer Cheese Pasta
This Lemon Farmer Cheese Pasta makes any day brighter. It starts with our Lifeway Farmer cheese, a small batch, artisan-made cheese with a flavor that flawlessly adapts to a variety of dishes. In this recipe, we infuse it with lemon, creating a perfectly balanced, light and tangy pasta sauce boosted with protein from Lifeway Farmer […]
Mango Pistachio Smoothie
It takes two to mango 🥭 This beautifully layered Mango Pistachio Smoothie combines the tropical, floral flavor of mangos with earthy, buttery pistachios. Mangos are always a good smoothie ingredient because they’re naturally thick, so they make a smoothie that’s rich and creamy. They’re also bursting with vitamin C, which is crucial for immunity. Pistachios […]
Citrus Smoothie
Create your new favorite snack by blending our Citrus Smoothie. The anti-inflammatory superfoods in this recipe, along with the immune-supporting nutrients found in Lifeway Kefir may help reduce inflammation and support the microbiome. Give your gut the strength it needs with this zippy, tangy, sweet smoothie recipe, and reap the benefits! Cultured Dairy: The Nutrition […]