Summer wouldn’t be complete without an ice cold grape popsicle, especially when it’s boosted with protein-rich Lifeway Kefir! Grapes are one of the most underrated fruits when it comes to natural sweetness and health benefits making them perfect for easy, healthy frozen desserts like popsicles. While you can put grapes in the freezer and enjoy […]
Strawberry Spinach Kefir Smoothie
There’s no easier or more delicious way to get your daily dose of greens in than with our Strawberry Spinach Kefir Smoothie! Strawberry Lifeway Kefir gives this smoothie a fantastic fruit-filled flavor while boosting your smoothie with billions of probiotics that offer gut health support along being a complete source of protein to keep you […]
Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]
Strawberry Lifeway Kefir Overnight Oats
Upgrade your regular overnight oats recipe with Strawberry Lifeway Kefir to treat your taste buds and nurture your gut health. Lifeway Kefir is an incredible source of probiotics, plus bioavailable, high-quality protein you need to feel your best. We mix our fan-favorite Strawberry Lifeway Kefir with heart-healthy rolled oats, plus omega-3 rich chia seeds that […]
Perfect Bite Every Time Probiotic Fruit Salad
Dive into this colorful mix of berries, apples, and juicy watermelon with our Perfect Bite Every Time Probiotic Fruit Salad. This bright blend is elevated above your standard fruit bowl thanks to a dressing made with Strawberry Lifeway Kefir. Mixing our kefir with fragrant mint and sweet honey creates a creamy, refreshing dressing that infuses […]
Strawberry Sunrise Smoothie
Good morning, sunshine! Our Spring Sunrise Smoothie is exactly what you want to wake up to this weekend. Loaded with billions of good bacteria from Lifeway Kefir, this tropical treat boasts a bright, refreshing flavor and an impressive array of nutrients. It has pineapples for manganese and enzymes, mango for vitamin C and folate, and […]
Easy Strawberry Smoothie
Our Easy Strawberry Smoothie made with Lowfat Strawberry Lifeway Kefir takes seconds to prepare and is filled with flavor and nutrients. Lifeway Kefir is packed with protein and probiotics to support your gut health, muscles, and provide you with essential nutrients you need to feel your best. Strawberries are excellent fruits for obtaining adequate fiber, […]
Orange JuliOat Smoothie
Four ingredients, a handful of ice, and a blender. That’s all you need to make this delicious citrusy treat. Our Strawberry Orange JuliOat Smoothie recipe starts with Lifeway Kefir, our probiotic powerhouse that’s loaded with probiotics to help support a healthy microbiome. Meanwhile, vitamin C from fresh tangerines and strawberries supports collagen production, helping you […]
Strawberry Pumpkin Waffles with Creamy Nut Butter Dip
Let’s get seasonally scrumptious with Strawberry Pumpkin Waffles! Made with Lifeway Kefir, this recipe is made with your health in mind. They’re delicious on their own, but we’re taking it up a notch by adding our Creamy Nut Butter Dip. This smooth and rich topping enhances the flavor and boosts the nutritional profile of the […]
Strawberry Vanilla Protein Shakes
We’ve got a dreamy Strawberry Vanilla Smoothie that’s perfect for a post-workout shake! Our Strawberry Vanilla Protein Shake is fueled by Strawberry Lifeway Kefir, a delicious cultured probiotic milk with a texture so silky that you’ll wonder how you ever made smoothies without it. From there, we add an arsenal of muscle-building ingredients like protein […]