Latkes just got a healthy upgrade with Lifeway Kefir! Here, we’ve dressed our probiotic whole milk kefir up as a Garlic Chive Kefir Dip and served it with crispy potato latkes. This dish makes an excellent appetizer or light meal, is savory and satisfying, and is filled with nutrients. Lifeway Kefir boosts […]
Chocolate Cherry Kefir Smoothie
Chocolate covered cherries are a treasured favorite during the holiday season, so we decided to whip up a Chocolate Cherry Kefir Smoothie to deliver a similar style recipe that’s great for your gut and packed with protein and probiotics from Lifeway Kefir. This sweet, sippable treat is thick and rich with a frosty […]
Spiced Cranberry Kefir Smoothie
Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]
Protein Cinnamon Roll Buns
Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy frosting on top of a spiced pastry that couldn’t be easier to bake up. If you’ve […]
Coconut Kefir Cupcakes
Fluffy, rich, and unbelievably delicious, our Coconut Kefir Cupcakes are an easy holiday dessert that are sure to be a hit no matter who you serve them to. Unsweetened shredded coconut embodies the same look as freshly fallen snow that gives the cupcakes a festive look with the classic flavor of coconut cake served this […]
Hot Honey Jalapeño Cornbread
Our Hot Honey Jalapeño Cornbread makes a daring addition to the traditional holiday menu. Easy to make, this recipe features Lifeway Kefir in the batter to create a tender, spongy texture that melts in your mouth with a delicate crumb and unbelievable flavor. The soft cornbread tempers the jalapeño heat, while gentle hot honey brings […]
Ocean Blue Smoothie Bowl
With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]
Tzatziki Chickpea Chicken Salad
Our Tzatziki Chickpea Chicken Salad turns an ordinary chicken salad recipe into a gut-healthy, protein-packed dish filled with flavor that’s perfect for meal prep, light lunches, and laid-back dinner recipes. Tzatziki is a Mediterranean recipe typically made with yogurt and is often served with fish, poultry, or as a dip with veggies. Here, we paired […]
Apple Espresso Probiotic Mocktail
Spice things up with your drink recipes this fall, and try our Apple Espresso Probiotic Mocktail. This easy mocktail recipe gets an extra boost from chilled espresso, all wrapped up in the comforting flavors of apples, cinnamon, and raw honey. Lifeway Kefir keeps this mocktail gut-healthy with live probiotics, while the protein kefir contains satiates […]
Pumpkin Spice Coffee Cake
Some call it a dessert, some call it breakfast, but we call it simply delicious. We’re talking about coffee cake, and we’ve got a unique seasonal version you may not have had yet that you’ll definitely want to try. Our Pumpkin Spice Coffee Cake is the perfect way to welcome in fall that you can […]