Unroll the joy of probiotics and protein with our Raspberry Puff Pastry Rounds. These soft, golden spirals are filled with creamy Lifeway Farmer Cheese and fresh raspberries, then topped with a yummy Lifeway Kefir drizzle. Each bite of these perfect pastries is loaded with beneficial bacteria to help balance your gut and support immunity, all […]
Roasted Beet Salad
We’re getting to the root of deliciousness with our Roasted Beet Salad made with probiotic-rich Lifeway Kefir and Farmer Cheese. Beets are high in nitrates, antioxidants, and fiber which all support heart health and better blood flow. The veggies in this medley balance sweet, smoky, and earthy flavors while Lifeway Farmer Cheese, combined with fresh […]
Maca Cold Brew Smoothie
Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]
Pumpkin Bread with Probiotic Frosting
Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season. Made with Lifeway’s probiotic-rich original whole milk kefir, protein-rich farmer cheese, pumpkin purée, spices, and a few other ingredients, this is the quick bread recipe everyone will be asking you once they try […]
Pumpkin Ice Cream
Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive. Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]
Bewitching Strawberry Avocado Smoothie
There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, creamy avocado, and leafy greens that are all packed with nutrients. Just be warned… your gut will love it so much that it will put a spell on […]
Broccoli Crunch Flatbread
Gather ’round for our Broccoli Crunch Flatbread, baked to perfection with Lifeway Farmer Cheese. Our artisan cheese is mixed with earthy broccoli, savory bacon, and sweet red onion for a comforting flavor to warm your soul. Drizzled with an herbaceous sauce made from a blend of Lifeway Kefir and Italian spices, this inviting #recipe makes […]
High-Protein Tomato Basil Soup
We’re stirring up something soup-er special for your protein goals. Our High-Protein Tomato Basil Soup blends Lifeway Kefir and Lifeway Farmer Cheese with bright plum tomatoes and a curated selection of veggies, herbs, and seasonings for a hearty, comforting dish. The flavor is smooth and bright with layers of roasted garlic, sweet tomato, and fresh […]
Cherry Night Time Pops
These Cherry Night Time Pops are a dream come true! This before-bed treat is designed to help you unwind and relax, deliciously. We all know Lifeway Kefir is loaded with probiotics for gut support, but it also has tryptophan and is a good source of selenium, which may help enhance sleep quality. Cherries bring melatonin […]
Brown Sugar Espresso Overnight Oats
There’s a latte love with these Brown Sugar Espresso Overnight Oats made with Lifeway! You can’t sleep on a breakfast that mixes creamy Lifeway Farmer Cheese and hearty oats with rich espresso and sweet brown sugar. You’ll be thinking about this recipe every night, because it starts your morning with a coffee kick from a […]