We’re turning a timeless cocktail loved by many into a probiotic, gut-healthy blend with our Kefir Lime Margarita Smoothie. This blended margarita smoothie recipe provides your body with live and active probiotics found in Lifeway Kefir to help support gut health and immunity, and it tastes like pure summer in a glass! Lifeway Kefir […]
Mediterranean Protein Bowl
Lunchtime alchemy, no wand required. This Mediterranean Protein Bowl is packed with protein-rich magic from Lifeway Farmer Cheese, rotisserie chicken, and quinoa, plus fresh veggies like cherry tomatoes and cucumbers. The secret to this recipe? A tangy, probiotic-packed vinaigrette made with Lifeway Kefir. Topped with Kalamata olives, red onion, and a sprinkle of dill, […]
Coconut Kefir Limoncello
Shake up your day with our Coconut Kefir Limoncello. With its vibrant yellow hue and bold lemony taste, Limoncello is the perfect way to brighten up any gathering. And when it’s made with the probiotic power of Lifeway Kefir, it’s even better! Packed with natural protein, our creamy Lifeway Kefir adds a smoothness that balances […]
Probiotic Flag Cake
Slice up a serving of our patriotic Probiotic Flag Cake for your July 4th celebrations this year made with creamy, protein-packed Lifeway Farmer Cheese, fresh berries, and probiotic-rich Lifeway Kefir. This flag cake couldn’t be simpler to make and is great for sensitive tummies since it’s gluten-free, low in lactose, high in fiber thanks to […]
Chocolate Chip Espresso Ice Cream
Scoop your way into a protein-packed, mocha-inspired treat with our Chocolate Chip Espresso Ice Cream. Coffee, chocolate, protein, and probiotics in one recipe? You can have it all when you make your ice cream with Lifeway! Our kefir and farmer cheese make excellent high-protein ice cream ingredients since they contain not just protein, but also […]
Cherry Almond Kefir Smoothie
Blend your way up to a dose of cheer with our Cherry Almond Kefir Smoothie that’s rich in protein, probiotics, and anti-inflammatory compounds found in cherries and Lifeway Kefir. Boosted with skin-loving almond butter, this smoothie is also an excellent source of magnesium, vitamin E, and beautifying biotin (vitamin B7) since almonds are a great […]
Hot Honey Sweet Potato Bowl
Sweet, savory, cool, and crunchy—this bowl has it all! Our Hot Honey Sweet Potato Bowl is a marriage of all your favorite flavors and textures combined into one side dish that’s perfect to enjoy any time of the year. We’ve taken the classic side dish of coleslaw and spice things up a few notches with […]
Farmer Cheese King Cake
Mardi Gras isn’t complete without a slice of King Cake, and this one is fit for royalty. Lifeway Farmer Cheese gives the filling a creamy, melt-in-your-mouth texture and a boost of protein, while a smooth, indulgent icing made with Lifeway Kefir infuses the cake with protein and live probiotics to give your gut some extra […]
Citrus Sunrise Smoothie
Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]
Pink Protein Pancakes
Let your heart beet for these irresistible Pink Protein Pancakes! The smooth batter, made with Lifeway Kefir and roasted beets, creates a light and fluffy texture that turns every bite into a little piece of heaven. But it’s not just about taste. Because they’re made with Lifeway, these pancakes are packed with high-quality protein, essential […]