If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]
Blueberry Lavender Ice Cream
This Blueberry Lavender Frozen Kefir recipe is the delicious, tummy-friendly treat made with Lifeway Kefir to enjoy next time you’re craving a cone of ice cream. Our recipe uses Lifeway Kefir so it’s packed with probiotics, protein, along with calcium, vitamin D, and vitamin B12. The probiotic cultures in our kefir also enhance the ease […]
Probiotic Kolache
Our Probiotic Kolache starts with a soft, fluffy pastry roll thats filled with juicy apricots, blueberries, and then adds a probiotic frosting made with Lifeway Kefir. This irresistible dessert was brought to America by Czech immigrants in the mid-1800s, and our recipe honors this tradition while adding the gut-friendly benefits of Lifeway Kefir. Lifeway Kefir’s […]
Chocolate Mint Cookie Frozen Farmer Cheese
We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]
Pistachio Ice Cream
In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat. Blending Lifeway Kefir with pistachios creates a sweet and savory flavor with earthy undercurrents of nutty goodness. But our Pistachio Ice Cream recipe isn’t just delicious, it’s also […]
Matcha Mojito Smoothie
We’ve got a matcha better way to celebrate #DryJanuary than your typical mocktail. Our Matcha Mojito Smoothie, made with a mix of Matcha Latte Lifeway Kefir, spinach, mint, and lime, blends the refreshing zing of a mojito with a creamy, nutritious twist. This clean, green, minty-fresh drink is packed with nutrients you won’t find in […]
Gingerbread Hot Chocolate Farmer Cheese Dip
The gingerbread man can rest easy this winter. Instead of biting into him, we’re grabbing our spoons for this Gingerbread Hot Chocolate Farmer Cheese Dip. Thick and creamy, like your favorite pudding, this festive treat has the notes of a classic gingerbread cookie, with a little extra chocolate decadence thrown in. But this dessert has […]
Probiotic Pumpkin Pie with Farmer Cheese Whipped Topping
Welcome to our cozy corner of the culinary world, where the aromatic spices of fall dance in the air, and the promise of a delicious Probiotic Pumpkin Pie with a delightful twist awaits you. Today, we embark on a culinary journey that combines the classic charm of a pumpkin pie with the rich, creamy indulgence […]
Farmer Cheese Protein Pumpkin Pudding
Our Farmer Cheese Protein Pumpkin Pudding is a decadent and delicious way to get that good bacteria and fiber to help support a healthy microbiome. And the benefits go beyond digestion! Research shows that your skin health and mental health are both related to your gut. As if that’s not enough, this yummy dessert is […]
Kefir Caramel Apple Cupcakes
We have a treat for you for Halloween (or any day!). Our Kefir Caramel Apple Cupcakes are a decadent dessert ripe with fall flavor. The recipe is made with fresh, tart apples and the dynamic duo of Lifeway Kefir and Lifeway Farmer Cheese. Mixing Lifeway Kefir into the batter gives the cake a flawlessly light […]